colette rogan

personal trainer, here to get you real results with personalised training and nutrition programmes

[colette rogan @crogan02]

@bbc5live @BBCSounds I have noticed some dog walkers believe they have a "get out of jail card". Taking their dogs out for walks 2 or more times a day AND going out on their own for their one dose of exercise. It is stupid and it is dangerous

[colette rogan @crogan02]

@AmazonUK I have had a parcel delivered and signed last Thursday by a person I do not know nor locate. What is the best way to resolve this?

[colette rogan @crogan02]

@drchatterjeeuk will you be doing any talks in the northwest in the foreseeable future?

[Dr Manpinder Sahota @sahota_m]

Wouldn't it be gr8 if NHS England rewarded GPs who persuaded patients to do more exercise and eat healthier @drchatterjeeuk include in QOF!

[BBC Breakfast @BBCBreakfast]

Secret's out... @BBCNaga will be dancing on @bbcstrictly! https://t.co/q9s3NPWp3D

[colette rogan @crogan02]

@BBCNaga @BBCBreaking so sorry to hear this naga

[colette rogan @crogan02]

@PureGym_MANS @jnksgb ssshhh I didn't say there was. He was going to find that out when he got there. But then see how awesome the gym looks

[colette rogan @crogan02]

@jnksgb @PureGym_MANS you will have to come along to find out :)

[colette rogan @crogan02]

Get involved and do your bit for sport relief #SportRelief #Puregym #spinningfields https://t.co/UURH6Dv03V

[colette rogan @crogan02]

@PureGym why is the music rubbish again? Bring back the decent tunes and news clips please.

[colette rogan @crogan02]

I've had such a brilliant time at the @bodytypenutri conference this weekend. It has been a fantastic… https://t.co/uABn4uxnZE

[colette rogan @crogan02]

Would like to that the coaches for an insightful and enjoyable day at the @bodytypenutri conference… https://t.co/ipWb7DVOlO

[colette rogan @crogan02]

Myself and @jonj537 spreading positive vibes in @PureGym_MANS at silly o'clock this morning. Rise and shine all

[colette rogan @crogan02]

Great @PureGym_MANS team training leg session with @jonj537 @Will_Cook8. Putting each other through our paces. No rest for the wicked!!

[colette rogan @crogan02]

Insightful spin workshop yesterday with staff @PureGym_MANS. creating and sharing ideas making all our spin classes the best in Manchester.

[colette rogan @crogan02]

Had the pleasure of meeting the awesome guys from citysalads today. I was very lucky to try one of… https://t.co/euxCi71HQn

[colette rogan @crogan02]

Proud to be wearing the new puregym uniform. Felt I had to take a classic shamless Selfie in the… https://t.co/IsWslQ1cbm

[colette rogan @crogan02]

Grabbing life by the handlebars today and doing the great Manchester cycle. Good luck to those taking part especially @PureGym_MANS members.

[colette rogan @crogan02]

@cathaypacific #experiencecathaypacific