CrossFit 1971

East London's premiere crossfit facility, 5 mins walk from Stratford station. Classes every day. Be in the best shape of your life. [email protected]

[CrossFit 1971 @crossfit1971]

Party time for our winning team💃

During the 5 weeks of the CrossFit Open we hosted and inter competition where our members where placed into teams. The members got points for their team for turning up on Friday Night Lights, being... https://t.co/Cn8N1O14LP

[CrossFit 1971 @crossfit1971]

Try last night's conditioning and let us know your score 😃

3 sets of:
2 mins max cals ( pick a machine)
Rest 1 min
2 mins max cals ( pick a machine)
Rest 1 min https://t.co/EWILEe3GdS

[CrossFit 1971 @crossfit1971]

Our member William has been with us since we opened and has always been a massive inspiration to me.

Here he is hitting some quality reps during the scaled workout 19.5.😎

Keep killing it mate.

Dan https://t.co/IH6V8t6361

[CrossFit 1971 @crossfit1971]

As the Open draws to a close, Embrace some familiar WODS to the seasoned CrossFitter! Big Lifts as we prepare for the next cycle in the 1971 Programme! https://t.co/va8FAYge9y

[CrossFit 1971 @crossfit1971]

One from last week's CrossFit Open Workout with everyone showing Chris an amazing support through the squat cleans. These were absolutely brutal😑

Looking strong dude! https://t.co/B1ngaFzTDo

[CrossFit 1971 @crossfit1971]

CrossFit Open Workout 19.1 in full at Friday Night Lights https://t.co/DVqWajAoRA

[CrossFit 1971 @crossfit1971]

Just gunna leave this one here ... 🤮 https://t.co/DEVvA0U5kI

[CrossFit 1971 @crossfit1971]

Anniversary Games 2019

[CrossFit 1971 @crossfit1971]

Give your child the chance to have some fun whilst doing exercise. Our CrossFit Kids programme is ran by Silvia drop her a line here:

https://t.co/C3cMZb1zH9 https://t.co/87M3qL58oz

[CrossFit 1971 @crossfit1971]

Here's our Coach Silvia hitting an all time Clean PB 80kg during London Series 1 Weightlifting at the weekend in the 59kg category.

She finished 3rd place overall. What an absolute boss!! https://t.co/DzolcflNx3

[CrossFit 1971 @crossfit1971]

Push press 5 x 5 tonight 🔥 https://t.co/ntJ8XNCyuV

[CrossFit 1971 @crossfit1971]

0630 . No excuses . https://t.co/YogFQ74JfG

[CrossFit 1971 @crossfit1971]

Here's our member Emma getting some encouragement from the rest of the class. Then banging out some dance moves to finish.

When you're in the right environment and surrounded by the right people. Getting fit and staying fit is a lot easier.

[CrossFit 1971 @crossfit1971]

Weekly CrossFit programming now live for the week ahead! 💪 https://t.co/Aa2pxdxnFK

[CrossFit 1971 @crossfit1971]

This weeks programme is live:

https://t.co/T3e3kzMtWS https://t.co/T3e3kzMtWS

[CrossFit 1971 @crossfit1971]

Finished building our new fleet Concept 2 and Rogue Bikes today. https://t.co/8hx4kKIMp1

[CrossFit 1971 @crossfit1971]

Our gymnastics class is Coached by our resident Gymnastic Coach Rachel.

Learning gymnastics in a very chilled environment with a bunch of friends. What else do you need?

Good job on your first back lever Fil. Maybe next time you could get some... https://t.co/i3KwDRTUMC

[CrossFit 1971 @crossfit1971]

Our absolute pleasure building these New Rogue Echo Bikes for the members today so they can use them in tonight's sessions.🤗

Enjoy,

Dan and Flan 🤘 https://t.co/SZojBvPSnI

[CrossFit 1971 @crossfit1971]

It's important to us to maintain a high standard of Gym equipment for the members to use.

The assault bikes are going through an upgrade to the new Rogue Echo Bike and we are also getting some Brand New Concept2... https://t.co/DUYxkPZRBg

[CrossFit 1971 @crossfit1971]

Meet your owners then and now 14 years later

Flan ( left ) Dan ( Right ) met eachother while working in HM Forces, 59 Commando Squadron Royal Engineers 2005.

Both were Personal Training Instructors PTI's and... https://t.co/lzJRRIP1Bb