CrossFit 1971 SW

South Wimbledon’s premier Crossfit, Olympic weightlifting, gymnastics and conditioning facility.
Come and reach your full potential with us!

[CrossFit 1971 SW @crossfit_1971SW]

Dumbbell Box step Overs 🔥⚡

#crossfit
#wimbledon
#sw19
#fitness
#training
#workout
#wod
#gym
#crossfit1971
#gym1971 @ Wimbledon, United Kingdom https://t.co/oDCw4tcbcf

[CrossFit 1971 SW @crossfit_1971SW]

#Repost kpips6_6 (get_repost)
・・・
First #crossfit #wod completed today @crossfit_1971sw . Grip and shoulders are dead 💀 Loved it though. #crossfitgirls #wodoftheday #workingwithinjuries… https://t.co/IYOMmh120M

[CrossFit 1971 SW @crossfit_1971SW]

Never miss a Monday 💪🏻

#crossfit #wimbledon #london #sw19 #fitness #gym #gym1971 #crossfit1971 #sw #strength #wod #workout @ Gym 1971 - CrossFit 1971 South Wimbledon https://t.co/3uE1c5M8ov

[CrossFit 1971 SW @crossfit_1971SW]

Thursdays #fitness

[CrossFit 1971 SW @crossfit_1971SW]

@SouthWimbledon

[CrossFit 1971 SW @crossfit_1971SW]

LUNCHTIME 30 minute FITNESS ➡️ Start date - 1st October ➡️ Every Monday and Wednesday ➡️ 12pm til 12.30pm ➡️ 12.30pm til 1pm ➡️ £8 per session. Pay online or on arrival ➡️ Perfect for… https://t.co/KO0dLBV9Li

[CrossFit 1971 SW @crossfit_1971SW]

All the push jerks this morning at 6am.
Our new block of training started this week.
Every 2nd minute a new round of push jerks at increasing percentages 🔥⚡🔥 #crossfit #wimbledon… https://t.co/GizgiJ7QJl

[CrossFit 1971 SW @crossfit_1971SW]

Legs will feel these tomorrow 😉🏋️‍♂️💪🏻 #reverselunges
#wimbledon #london #fitness #training #strength #lunge #squat #sw19 #crossfit #gym1971 #crossfit1971sw @ Gym 1971 - CrossFit 1971… https://t.co/1j6QBWXNoV

[CrossFit 1971 SW @crossfit_1971SW]

Best of luck to Calum for the future in America 🇺🇸 • Last week photo from his last session with a few added members in 📸
#crossfit1971sw #fitness #crossfit #wimbledon #london #ldn #sw19 #weightlifting https://t.co/96Zcaqrc5r

[CrossFit 1971 SW @crossfit_1971SW]

Everyday you’ll wish you had started sooner. 🤸🏻‍♂️
Intro sessions now multiple times per week - link in bio to get started
#crossfit #crossfit1971sw #london #wimbledon #fitness #wod #sw19 #training https://t.co/X0Zw9thhSY

[CrossFit 1971 SW @crossfit_1971SW]

NEW COACH - Chloé Cassar @chlochloo 🏋️‍♀️ We are pleased to announce that Chloé will be our new weightlifting coach from next week.
Chloé has wealth of experience after competing 2x at the English weightlifting championships and 2x at the British we… https://t.co/JALUj2zRXg

[CrossFit 1971 SW @crossfit_1971SW]

M O N D A Y 💪

WOD - 4 ROUNDS
Start a new round every 4th minute

50 Double unders
30 Wallballs
10 HSPU 🤸‍♀️ #crossfit #community #crossfit1971 #fitness #gym #london #wimbledon #sw19 https://t.co/F4hZrA0ZvQ

[CrossFit 1971 SW @crossfit_1971SW]

Who likes lifting heavy? 🙋🏻‍♂️🙋🏼‍♀️ #crossfit #weightlifting #deadlift #wimbledon #london #morden #sw19 #strength #barbell #fitness #wod #crossfit1971sw https://t.co/G4rg4YfgZn

[CrossFit 1971 SW @crossfit_1971SW]

S U P P O R T
All of our sessions we encourage each and every member from coaches to members and members to members.
Laura and Melody on the 3k row in 250m intervals 🚣🏻‍♀️ #fitness #wimbledon #crossfit #london #crossfit1971sw #row #conditioning #st… https://t.co/Qb0gzRLiDs

[CrossFit 1971 SW @crossfit_1971SW]

Monday workout
100 wallballs 🏐
50 box jumps 📦
25 hang power cleans 🏋🏻‍♀️ #fitness #wimbledon #london #motivation #crossfit1971sw #crossfit #gym #workout #fit #training https://t.co/HbDAmQyS6r

[CrossFit 1971 SW @crossfit_1971SW]

Tempo Back squats. Our next phase of training is to build time under tension with pauses and controlled reps 💪🏼 #fitness #wimbledon #london #motivation #crossfit1971sw #crossfit #squat #strength #wod #workout https://t.co/G6JZR5lbzz

[CrossFit 1971 SW @crossfit_1971SW]

NEVER MISS A MONDAY 🏅

All the wallballs this morning in a 3 part workout for our 7am Conditioning session.
#crossfit #wimbledon #london #sw19 #fitness #workout #hiit #cardio #sweat #training #mondaymotivation https://t.co/GLd9UuJ9cz

[CrossFit 1971 SW @crossfit_1971SW]

CrossFit 1971 are hiring in both locations. Stratford, East London and South Wimbledon.
Drop us your CV for further info and applications. https://t.co/kk88qTla2b

[CrossFit 1971 SW @crossfit_1971SW]

Pay as you Go Conditioning sessions 🚴🏻‍♀️ 🏃‍♀️ Now NON members can experience one of our popular Conditioning sessions at a one off price of £15

Conditioning sessions are a mixture of cardio and bodyweight movements blended together to deliver a… https://t.co/Wfc9eB6SGc

[CrossFit 1971 SW @crossfit_1971SW]

Who’s enjoying TEST WEEK?
On Friday we are retesting 1RM snatch after 7 weeks of focus 🏋🏻‍♀️💥💥 #crossfit1971sw #wimbledon #motivation #fitness #london #crossfit #barbell #squat #wod https://t.co/jHxQLCfXJg