CrossFit Central

All things Health and Wellness/Two locations: Burnet Road & Downtown Austin, Texas

[CrossFit Central @CrossFitCentral]

if you don't already go subscribe to our CrossFit Central @youtube channel! https://t.co/bmeuGAIgk9 via @YouTube

[CrossFit Central @CrossFitCentral]

Google Us... https://t.co/q8DKEOTkWv via @YouTube

[CrossFit Central @CrossFitCentral]

Next @crossfit games athletes in the house. https://t.co/jEcxa5i7Tc via @YouTube

[CrossFit Central @CrossFitCentral]

we talking about practice?! Yes. . Coach Savannah getting it done #cros... https://t.co/zhiclKnkkM via @YouTube

[CrossFit Central @CrossFitCentral]

if your not having fun training, you are doing it wrong.. Owner Carey Ke... https://t.co/4S6HSczMlm via @YouTube

[CrossFit Central @CrossFitCentral]

❤️

[SoldierDog @Kbronproyectado]

Japón tiene un problema enorme:
su población es tan vieja que necesitan 570,000 cuidadores que no existen.
El trabajo es físicamente brutal, mal pagado, y los hombres jóvenes nunca lo consideraban.

Solución de una empresa en Nagoya: contratar culturistas. Les pagan el gimnasio, les subsidian las proteínas, y a cambio usan esa fuerza para mover pacientes, asistir en higiene y cuidar ancianos.

Lo que empezó como experimento ya incluye luchadores de MMA y ex-luchadores de sumo.
Atletas con carreras cortas y pocas salidas económicas encontrando propósito en residencias de adultos mayores.

El dato más brutal: si no se resuelve, para 2030 el problema le costará a Japón 58,900 millones de dólares en productividad perdida.

Y el plotw twist que nadie esperaba: la mayoría llega por los músculos y se queda por las personas. Un culturista que cuida a una señora que pinta con la boca porque no puede usar las manos dijo: "Llegué por la musculación. Descubrí que los cuidados son mucho más que eso."

[CrossFit Central @CrossFitCentral]

@Kbronproyectado love it!

[CrossFit Central @CrossFitCentral]

good times were had in class today!

[CrossFit Central @CrossFitCentral]

a little Murph training got real competitive at the end... #crossfit #murph https://t.co/8hai41SBBP via @YouTube

[CrossFit Central @CrossFitCentral]

@ColdWarShooter @ChaelSonnen cheat

[CrossFit Central @CrossFitCentral]

@ChaelSonnen if anyone is listening to your advice... they are not very bright.

[CrossFit Central @CrossFitCentral]

Good Friday

[CrossFit @CrossFit]

25 years of the Workout of the Day. #CrossFit

[CrossFit Central @CrossFitCentral]

what a ride it has been... and to hear there are only 6 affiliates left that started before us is a true testament to our leadership @Careykep and @jeremythiel but just as important... our community! Thank you...here's to 20 more years! https://t.co/sUGdAIMHur

[CrossFit Central @CrossFitCentral]

what a ride it has been... and to hear there are only 6 affiliates left that started before us is a true testament to our leadership @Careykep and @jeremythiel but just as important... our community! Thank you...here's to 20 more years! https://t.co/sUGdAIMHur

[CrossFit Central @CrossFitCentral]

@osmond_davis let's go!

[CrossFit Central @CrossFitCentral]

Vote No on Prop Q The city of Austin needs to be audited. They collect plenty of taxes to solve any problem the city has,... they don't need anymore of our money.

[CrossFit Central @CrossFitCentral]

@jeffblaylock hahah. thank you sir.

[CrossFit Central @CrossFitCentral]

@jeffblaylock miss you too Jeff... all is well, about to celebrate 20yrs in December. Grateful that you were apart of that for many of them. hope all is well with you.

[CrossFit Central @CrossFitCentral]

love watching this young man's journey.

[Ethan Benard @EthanBenard]

I felt good about how I looked today for the first time in a LONG time. Down 145~lbs in 2025 so far, still a long ways to go!

I think wearing a shirt that’s not as loose has allowed me to see my progress better. I should be able to go down another shirt size soon 🙏

#weightlossjourney #sundaysbest