Cross Fit Lebanon

A non-profit community page for Crossfit Athletes in Lebanon. tag #crossfitlebanon for a shoutout

[Cross Fit Lebanon @crossfitleb]

The "Murph" Primer: A Sort of Tradition https://t.co/N0jZyRD7pt

[Cross Fit Lebanon @crossfitleb]

#Repost crossfitbtown with @repostapp
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More 17.2 Open workout action at B-Town!

mazench… https://t.co/zgm3moAywz

[Cross Fit Lebanon @crossfitleb]

The Open has arrived to B-Town!

Workout 17.1

For time:
10 dumbbell snatches
15 burpee box… https://t.co/PqHyIUNYMl

[Cross Fit Lebanon @crossfitleb]

#Repost samvanhell with @repostapp
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Open workout 17.1 a and 17.1 b done ... nice standards on… https://t.co/KMVkveWRtu

[Cross Fit Lebanon @crossfitleb]

#Repost athlete_region_africa with @repostapp
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17.1 in the books
@CFInvictus
crossfitgames… https://t.co/bdnIoeWRLy

[Cross Fit Lebanon @crossfitleb]

#Repost crossfitbtown with @repostapp
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The OPEN has arrived to B-Town!

17.1 Here we go...… https://t.co/Lsa10BvgSf

[Cross Fit Lebanon @crossfitleb]

Repost kalimbechara

And the Open kicks off!!! 17.1 done and dusted. Not so bad of a score but… https://t.co/9z641Dk1s6

[Cross Fit Lebanon @crossfitleb]

#Repost carlosjaber with @repostapp
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How do you expect me to miss that lift with all that… https://t.co/HC7VK9eOAY

[Cross Fit Lebanon @crossfitleb]

samvanhell preparing for the Open 2017 hitting some heavy weights !!

#crossfit #crossfitlebanon… https://t.co/aEpfZnLBo4

[Cross Fit Lebanon @crossfitleb]

ahmadmejid from crossfitbtown hitting some easy muscle pull-ups in denim clothes before heading… https://t.co/xpFSuP5uOI

[Cross Fit Lebanon @crossfitleb]

#Repost crossfitbtown with @repostapp
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Support those around you and help them succeed!
That's… https://t.co/fAJ6dMs4qD

[Cross Fit Lebanon @crossfitleb]

#Repost crossfitbtown with @repostapp
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Final split jerk of the day!

184kgs (405lbs)

Thanks… https://t.co/KSqOqbmKuZ

[Cross Fit Lebanon @crossfitleb]

#Repost mazench with @repostapp
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Workshop with the champ mohamed_ehab_youssef
#btownstrong… https://t.co/DHMaj92YPP

[Cross Fit Lebanon @crossfitleb]

#Repost crossfitbtown with @repostapp
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End of day 1 of our weightlifting workshop
152kg… https://t.co/oaCGYkVhtK

[Cross Fit Lebanon @crossfitleb]

#Repost athlete_region_africa with @repostapp
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#tb
The 3rd day of the biggest Competition in… https://t.co/q24Sz37ofs

[Cross Fit Lebanon @crossfitleb]

#Repost aboud_h with @repostapp
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did the 15.1 CF games open workout, then worked up to a max… https://t.co/fgeX4Wk2Ka

[Cross Fit Lebanon @crossfitleb]

#Repost kalimbechara with @repostapp
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Cool Saturday PM session at the barbellhouse 💪🏼 Amazing… https://t.co/lG8wCMFk7n

[Cross Fit Lebanon @crossfitleb]

#Repost crossfitgames with @repostapp
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via kalimbechara 🇱🇧 :"خطوة بعد خطوة، جولة بعد جولة."… https://t.co/vifrYOQsQa

[Cross Fit Lebanon @crossfitleb]

#Repost georgeabousleiman with @repostapp
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EMOM 30minutes 1 snatch if no rep 10 burpees over… https://t.co/kFjK8QBq9C

[Cross Fit Lebanon @crossfitleb]

#Repost @mireillekay with @repostapp
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Heavy Clean and jerk with heavy squat On a wednesday… https://t.co/VqIYwgPS2o