CrossFit Pyro

Forging elite individuals through health and fitness. We welcome absolutely everyone, all fitness, no experience necessary.

[CrossFit Pyro @crossfitpyro]

Your results are directly proportional to your efforts. Let's get after it!!!

[CrossFit Pyro @crossfitpyro]

This Saturday Dec 9th, muscle up clinic at Pyro. Get after it!!!

[CrossFit Pyro @crossfitpyro]

Let's do this!!!

[Vanguard @Vanguardx451]

Vanguard challenge starts January 8th for 30 days. Cold exposure daily among other things.
#cold #health #mentalhealth

[CrossFit Pyro @crossfitpyro]

"CHAD 1000x"
For time:
1000 step ups 20inch 45/35 ruck

Sweet skillz everyone!!!
#crossfit #fitness #health #mentalhealth

[CrossFit Pyro @crossfitpyro]

Parkour!!!!
#crossfit #health #community

[CrossFit Pyro @crossfitpyro]

Here's part of the CrossFit total video. So many PRs, sweet skillz everyone!!
#crossfit #health #community

[CrossFit Pyro @crossfitpyro]

The Halloween Sabotage event. Sweet skills everyone!

Thanks Rory for putting this together!

#crossfit #crossfitpyro #halloween #community #health #fitness #calgary #yyc

[CrossFit Pyro @crossfitpyro]

Hey there CrossFit Pyro athletes! 

Get ready for an exciting evening of fitness and friendly competition at our upcoming event: 'Halloween Fitness Sabotage' on Friday October 27, starting at 6:30pm! 

Check your emails for details and to register!

[CrossFit Pyro @crossfitpyro]

"DECK OF DEATH"
Teams of 2
Hearts = Burpees
Spades = push ups
Clubs = strict situps
Diamonds = squats

Jokers = 50 sync lunges
*both partners complete all the reps before flipping to the next card

[CrossFit Pyro @crossfitpyro]

"TRIPLE 3"
3000m row
300 double unders
3 miles run

Here's heat 1 FTW!!!

Perfect fall day for it. Sweet skillz everyone!!!
@CrossFit @CrossFitGames @thedavecastro

[CrossFit Pyro @crossfitpyro]

Your 2023 Pyro Battle Royale champion of the universe, PETR!!! Sweet skillz!!!

What a blast, the Battle Royale will be back for 2024. Congratulations to everyone that participated and thanks to everyone that came over.
#crossfit #community #fitness #health

[CrossFit Pyro @crossfitpyro]

2023 Pyro battle royale final wod.
Sandbag bear hug max hold, winner takes all. That was epic!!! @CrossFit

#crossfit #health #community

[CrossFit Pyro @crossfitpyro]

The 2023 Pyro battle royale!!! @CrossFit
#Crossfit #Health #community

[CrossFit Pyro @crossfitpyro]

The battle is nigh!!!

[CrossFit Pyro @crossfitpyro]

The 2023 Pyro Battle Royale is tomorrow night at 6pm. Free to participate, everyone and all fitness level welcome. Meet up at Pyro for 5:30 and we'll head down to Tuxedo park corner Center st and 30th av NE. Workout 1 is everyone together, male and female competing simultaneously

[CrossFit Pyro @crossfitpyro]

Yoga last night was awesome!! Much needed mind and body recovery.

#yoga #crossfit

[CrossFit Pyro @crossfitpyro]

For tomorrow's workout, if you have a real bike, bring it.

[CrossFit @CrossFit]

We’re going to Texas!

[CrossFit Pyro @crossfitpyro]

Level 2 course at Pyro January 20/21 2024

[CrossFit Pyro @crossfitpyro]

"HOTSHOTS 19" memorial workout at Pyro
https://t.co/v6KGkqCO6m