CrossFit Soul

Quality first, CrossFit Affiliate in Miami FL #crossfitSOUL Home of #teamSOULkids, #teamSOULtraining, and #teamSOULbarbell Schedule your free session today⬇️

[CrossFit Soul @crossfitsoul]

MEMORIAL DAY MURPH

Full album on our Team Soul facebook group.
#teamSOUL #RunWithUs △

Photography: @soulsean @ CrossFit Soul https://t.co/KqcChH6DeH

[CrossFit Soul @crossfitsoul]

#ShoutoutSaturday

Repost △ @trainingdaymedia
The Engine🔥
Athlete: @bicepslikebriggs 🇬🇧
📷: @therealdavidsoo

#tdshots for #SamanthaBriggs
#escsounds #bealpha #crossfitchicks
#teamSOUL #RunWithUs △ @ CrossFit Soul https://t.co/WC7P4bPvdS

[CrossFit Soul @crossfitsoul]

Just posted a photo @ Lincoln's Beard Brewing Company https://t.co/Fh4Ozrm1oY

[CrossFit Soul @crossfitsoul]

#WorkoutWednesday | Mainsite

For Time:
4 Rounds
12 Deadlift (135/95lbs)
9 Hang Clean
6 Front Squat

Post scores in the comments and tag your workout buddy!
#teamSOUL #RunWithUs △ @ CrossFit Soul https://t.co/ofyoOuJsfR

[CrossFit Soul @crossfitsoul]

Just posted a photo @ CrossFit Soul https://t.co/55rUJJuh5b

[CrossFit Soul @crossfitsoul]

SOUL BJJ

See you tonight! Don’t forget to sign in to class!
#teamSOUL #RunWithUs △ @ CrossFit Soul https://t.co/dlN2XZjPoR

[CrossFit Soul @crossfitsoul]

Congrats to Team Soul Pressure athlete @natashasplaytime placing second at the @ibjjf Pan Championship!
#RilionGracieDoral #teamSOUL #RunWithUs △ https://t.co/47XpXcR69S

[CrossFit Soul @crossfitsoul]

Just posted a photo @ CrossFit Soul https://t.co/PYLHRXH2vM

[CrossFit Soul @crossfitsoul]

Repost △ @aaleman305
SWEAT. LIFT. GROW
This youth barbell team is not playing games. Stoked to coach this group and be part of their progress.
#coachlikeachampion
#teamSOUL
#thesweatlife
@crossfitsoul
@lululemon https://t.co/B8iHxJ6TaK

[CrossFit Soul @crossfitsoul]

Just posted a photo @ CrossFit Soul https://t.co/YGWx0XITDE

[CrossFit Soul @crossfitsoul]

Sliding into SOUL BJJ class like…

See you all tonight at 7pm! Don’t forget to sign in and reserve your spot!
#teamSOUL #RunWithUs △ @ CrossFit Soul https://t.co/eUiEvdoRAk

[CrossFit Soul @crossfitsoul]

Just posted a photo @ CrossFit Soul https://t.co/X4HSMfAQAT

[CrossFit Soul @crossfitsoul]

#TERRIBLEtuesday

5 Rounds For Time
12 Burpee Box Jump Over (24/20")
15 Toe To Bar
12 Alternating Hang DB Snatch (50/35lbs)

Timecap: 18:00

Post your scores in comments!
#teamSOUL #RunWithUs △ @ CrossFit Soul https://t.co/7iK8nVs22z

[CrossFit Soul @crossfitsoul]

Just posted a photo @ CrossFit Soul https://t.co/UC4v4Yiv4b

[CrossFit Soul @crossfitsoul]

Just posted a photo @ CrossFit Soul https://t.co/gFHOVEpTEN

[CrossFit Soul @crossfitsoul]

Just posted a photo @ CrossFit Soul https://t.co/rTjP6KBdxp

[CrossFit Soul @crossfitsoul]

Just posted a photo @ CrossFit Soul https://t.co/WQCpNWbXwa

[CrossFit Soul @crossfitsoul]

Just posted a photo @ CrossFit Soul https://t.co/3aEi4OnHAv

[CrossFit Soul @crossfitsoul]

THIS SATURDAY!

Join us for our next #SoulSocial this Saturday March 19th at @lincolnsbeardbrewing.
Party starts at 7:00pm. Come Hang.
Invite and tag some the homies!
#teamSOUL #RunWithUs △ https://t.co/f3ETLLKk2F

[CrossFit Soul @crossfitsoul]

We are hosting a CrossFit Level 1 Certificate Course on March 26 - 27, 2022 in Miami, FL!

Sign up at https://t.co/c4M5olVPEi

@crossfittraining #crossfit #crossfittraining #crossfitcourses https://t.co/BF7yB07Enz