CrossFit Tupelo

We make Strong People.

[CrossFit Tupelo @crossfittupelo]

@ChiefDax_25 Hell yeah👊👊👊
That is a lot of weight. Hurt my back just watching it😂😂

[CrossFit Tupelo @crossfittupelo]

Check out Crossfit Tupelo. DJ Readers' Choice 2020 https://t.co/5LoNVsFsJq

[CrossFit Tupelo @crossfittupelo]

We have fun, and we work hard.
Come see what CrossFit Tupelo is all about, and let us help you with your fitness goals.
First Class is FREE so you can try it and see what you think.
#hardworkpaysoffs #havefun… https://t.co/EVKxYkOE2l

[CrossFit Tupelo @crossfittupelo]

Nutrition is KEY👊👊 @ CrossFit Tupelo https://t.co/87C1lxgMUU

[CrossFit Tupelo @crossfittupelo]

Cyclical Training 🚲 @ CrossFit Tupelo https://t.co/QulpmyTNDf

[CrossFit Tupelo @crossfittupelo]

Just posted a photo @ CrossFit Tupelo https://t.co/Roti0J3YKk

[CrossFit Tupelo @crossfittupelo]

Recovery is important. We sometimes fall off our routines but you will feel so much better when you get back to doing it @romwod every day.

#romwod #swoleandflexy #mobility #recovery #stretch #yoga #getflexy @… https://t.co/CU3CmRbNvc

[CrossFit Tupelo @crossfittupelo]

Taking Pre-Orders now. Thanks to jennafdonegan for this cool design. The are the shirts we will be wearing @pcolabeachbrawl
COST: $25
#kracken @ CrossFit Tupelo https://t.co/gpf6OdlGFK

[CrossFit Tupelo @crossfittupelo]

JOIN OUR COMMUNITY: A Festivus Games competition is built around good people looking to be challenged. With your boxmates, you will sweat, laugh, cheer and compete. No athlete, whether six months in or brand new,… https://t.co/CsPShqv55I

[CrossFit Tupelo @crossfittupelo]

Bring a friend Saturday for a FREE WOD🏋🏽‍♀️🏋🏽‍♀️ @ CrossFit Tupelo https://t.co/ApMWkO0uKw

[CrossFit Tupelo @crossfittupelo]

CrossFit Tupelo is a community of people gathered together in the daily battle for health, wellness and fitness. We achieve victory in each one of these arenas through daily conquering workouts that are constantly… https://t.co/VhDyPJbYmb

[CrossFit Tupelo @crossfittupelo]

Congratulations💙💙💙
Jeff and Melissa Scruggs
Proud parents of
Carson Scott Scruggs
Born:
1/22/2020
8lbs 3oz
21” Long @ CrossFit Tupelo https://t.co/IuMOCKXSRO

[CrossFit Tupelo @crossfittupelo]

New sessions start next week!!! Contact Coach Ginger to register for after school classes or Coach Karen for homeschool classes. Space is limited! @ CrossFit Tupelo https://t.co/6I06SJliqE

[CrossFit Tupelo @crossfittupelo]

2 FREE WEEKS

[CrossFit Tupelo @crossfittupelo]

WOD:

Each For Time:
1 round: 10 Reps of Each
Devil Press 53/35
Burpees
Wall Balls 20/14
Rest 1 min
2 Rounds: 8 Reps of Each
Devil Press
Burpees
Wall Balls
Rest 1 min
3 Rounds: 6 reps of Each
Devil Pres
Burpees
Wall… https://t.co/LBomyYTEVA

[CrossFit Tupelo @crossfittupelo]

We are always having fun. Come try IS out.
2 FREE WEEKS @ CrossFit Tupelo https://t.co/9o74dlpsG1

[CrossFit Tupelo @crossfittupelo]

Happy Thanksgiving to EVERYONE!!!!!

[CrossFit Tupelo @crossfittupelo]

Partner WOD Thanksgiving morning @ 8 o'clock
Come and join us and make some room for those extra calories.

[CrossFit Tupelo @crossfittupelo]

Fun/Big 8AM Class😀

AMRAP 20

30 TTB
10/8 Cal Row
30 KB Hang Snatch 53/35
10/8 Cal Row
30 Wall Balls 20/14
10/8 Cal Row @ CrossFit Tupelo https://t.co/8cYPkRh18p