CrossFit ValleyRoad

A Port Elizabeth based core strength and conditioning gym for private and team sessions.

[CrossFit ValleyRoad @crossfitvrpe]

#crossfit #crossfitcommunity #crossfitter #crossfitwod #handstand #handstandwalk #crossfitlifestyle https://t.co/slpdp3HQci

[CrossFit ValleyRoad @crossfitvrpe]

#crossfit #concept2 #rowing #wod #fitness #crossfitcommunity #sport #crossfit @ CrossFit Valley… https://t.co/rl3J3aGE7p

[CrossFit ValleyRoad @crossfitvrpe]

#crossfit #jackie #crossfitwod #crossfitbox #crossfitgirls #wodlife #wod #trusters #pullups @… https://t.co/QTEfZVGOOF

[CrossFit ValleyRoad @crossfitvrpe]

#aboutthismorning #crossfit #portelizabeth #crossfitlifestyle #crossfitguys #wod #crossfitgirls… https://t.co/HwK1gO9y4r

[CrossFit ValleyRoad @crossfitvrpe]

#cossfit #crossfitgirls #crossfitcommunity #crossfitlife #crossfitwod #skills #fitness #fitfam… https://t.co/Sekj293nW8

[CrossFit ValleyRoad @crossfitvrpe]

this i how we do it... #crossfit #crossfitbox #lunch #crossfitters #wod #ringrows #f4f #fit… https://t.co/sQp9222TR4

[CrossFit ValleyRoad @crossfitvrpe]

eye of the easter bunny....#crossfit #wod #kettlebell #running #handstandpushups #pushup… https://t.co/dtxYYGUkGi

[CrossFit ValleyRoad @crossfitvrpe]

set targets & smash 'em... #crossfit #wallballs #portelizabeth #crossfitbox #crossfitter… https://t.co/eDFZjlKWU5

[CrossFit ValleyRoad @crossfitvrpe]

When the process starts to take shape... #cfvr #PE #crossfitbox #crossfit #portelizabeth @… https://t.co/37hu0wCsUw

[CrossFit ValleyRoad @crossfitvrpe]

incredible vibe this morning at Valley Road 3.0... #crossfit #wod #nmb #portelizabeth #fit… https://t.co/m8iw85COkQ

[CrossFit ValleyRoad @crossfitvrpe]

keep walking #crossfit #crossfitlifestyle #handstandwalks #handstand #wod #crossfitwod @… https://t.co/6pNAaqjthv

[CrossFit ValleyRoad @crossfitvrpe]

getting the week off to a great start in the out new space... #crossfit #crossfitlifestyle… https://t.co/FUSyS4R5rD

[CrossFit ValleyRoad @crossfitvrpe]

KBS #crossfitlife #cfvr #crossfit #crossfitlifestyle #crossfitbox @ CrossFit Valley Road https://t.co/PjhAVgvCSe

[CrossFit ValleyRoad @crossfitvrpe]

last class at 2.0.... #crossfitgirls #crossfitlifestyle #crossfit #crossfitwod #wod #crossfitter… https://t.co/EU9OQQ1ZUW

[CrossFit ValleyRoad @crossfitvrpe]

#Morrison #crossfit #crossfitlifestyle #crossfitgirls #wod @ CrossFit Valley Road https://t.co/SdYvCbSuNV

[CrossFit ValleyRoad @crossfitvrpe]

17.5 #crossfit #valleyroad #open2017 #crossfitopen #crossfitopen2017 @ CrossFit Valley Road https://t.co/MbSgRUYV1c

[CrossFit ValleyRoad @crossfitvrpe]

17.4 couple #crossfitcouple #cfvr #open2017 #couplegoals @ CrossFit Valley Road https://t.co/t3fsOT6LbG

[CrossFit ValleyRoad @crossfitvrpe]

no better vibe in the bay.... #crossfit #cfvr #open2017 #open #crossfitopen2017 @ CrossFit… https://t.co/ro55bFlNds

[CrossFit ValleyRoad @crossfitvrpe]

Benji bring some swag to 17.2 #crossfitopen2017 #cfvr #open #fun #bestdress #crossfitter… https://t.co/kJoSCbaemq

[CrossFit ValleyRoad @crossfitvrpe]

How 17.1 went down... #crossfit #open #crossfitopen2017 #cfvr @ CrossFit Valley Road https://t.co/i3ArmxA7lR