crt-Training

Exceptional Training at affordable prices!

[Ruth Thomas @c2cfitnesswales]

Spring is a good time to join my Bridgend Pilates Classes 😊

Classes every Monday @ 5:15pm & 6:15pm AND Thursday Pilates with weights @ 6pm at the Sports Hall behind Archbishop McGrath RC School, Brackla

Message for more details 👋🏼

[Ruth Thomas @c2cfitnesswales]

Spring is a good time to join my Rogerstone Pilates Classes 😊
Improve your overall cognitive and physical wellbeing!

Classes every Tuesday @10am in Tydu Community Hall & Tuesday @6pm in Bethesda Baptist Church.

Message for more details 👋🏼

[Ruth Thomas @c2cfitnesswales]

CARDIFF PILATES CLASSES 👋🏼

Wanting to build your strength? Want to take some time for yourself?

Join our Cardiff Pilates classes every Thursday @ 10:15am at Pontprennau Community Church, Heol Pontprennau, Cardiff, CF23 9LL

Comment below for more info 👇🏼

[Ruth Thomas @c2cfitnesswales]

Spring is a good time to join my Bridgend Pilates Classes 😊
Improve your overall cognitive and physical wellbeing!
Classes every Monday @ 5:15pm & 6:15pm AND Thursday with weights @ 6pm at the Sports Hall behind Archbishop McGrath RC School, Brackla

Message for more details

[crt-Training @crt_training]

@c2cfitnesswales

Want to be a stronger and healthier you?
Does Christmas make you feel sluggish?

Join our Bridgend Pilates Classes every Monday & Thursday.

Leave a comment below to join or for more information 👇🏼

[crt-Training @crt_training]

Want to be a stronger and healthier you?
Does Christmas make you feel sluggish?

Join our Bridgend Pilates Classes every Monday & Thursday.

Leave a comment below to join or for more information 👇🏼

[crt-Training @crt_training]

Want to be a stronger and healthier you?
Does Christmas make you feel sluggish?

Join our Bridgend Pilates Classes every Monday & Thursday.

Leave a comment below to join or for more information 👇🏼

[Ruth Thomas @c2cfitnesswales]

Happy New Year from Ruths’ Pilates! I’d like to wish you all a very happy and healthy 2025 🎉

If you fancy trying something new or would like to improve your physical and mental wellbeing then Pilates classes will resume on 6th Jan!

Leave a comment below for more details 👇🏼

[Ruth Thomas @c2cfitnesswales]

It’s the season…to join Pilates! 🎄
Start the festive season feeling your
Leave a comment below for more info 👇🏼

[Ruth Thomas @c2cfitnesswales]

Does Christmas make you feel sluggish?
Want to keep physically fit for the festive season?

Now is the perfect time to join PILATES!
We have a range of classes in Bridgend, Newport and Cardiff.

If you would like to join one of our classes please comment below 👇🏼

[Ruth Thomas @c2cfitnesswales]

Want to improve your flexibility? Weak core muscles? Poor posture?

We have Pilates classes every Monday in Bridgend (new time 5.15 & 6.15pm) Perfect for beginners and you can move at your own pace.

Leave a comment below for more info 👇🏼

[Ruth Thomas @c2cfitnesswales]

Wanting to improve your fitness levels and overall wellbeing? Pilates is for you!

Join our classes in Rogerstone:

✅ perfect for beginners
✅ super friendly classes
✅ follow along at your own pace
✅ improve your physical and mental health

Leave a comment below to join👇🏼

[Ruth Thomas @c2cfitnesswales]

Wanting to improve your fitness levels and overall wellbeing? Pilates is for you!

Join our classes in Bridgend:

✅ perfect for beginners
✅ super friendly classes
✅ follow along at your own pace
✅ improve your physical and mental health

Leave a comment below to join👇🏼

[Ruth Thomas @c2cfitnesswales]

Want to feel fitter and stronger? 💪🏼

Join our Pilates classes every week! Our classes are super friendly and perfect for beginners! 😊

✨ increases metabolic rate
✨ decreases abdominal fat
✨ relieves stress levels
✨ improves sleep

Leave a comment below to join

[Ruth Thomas @c2cfitnesswales]

Want to feel fitter and stronger? 💪🏼

Join our Pilates classes this week! Our classes are super friendly and perfect for beginners! 😊

✨ increases metabolic rate
✨ decreases abdominal fat
✨ relieves stress levels
✨ improves sleep

Leave a comment below to join

[Ruth Thomas @c2cfitnesswales]

Check out our FAB Summer Pilates classes! 🏖️

Our classes are perfect for beginners & are based in Brackla,
Men welcome too!
Leave a comment below to join 👇🏼

[Ruth Thomas @c2cfitnesswales]

Check out our FAB Summer Pilates classes! 🏖️

Our classes are perfect for beginners & are based in Rogerstone, Newport

Pilates:

☀️Improves mood & reduces stress
☀️Improves flexibility & mobility
☀️Strengthens core muscles

Men welcome too!
Leave a comment below to join 👇🏼

[Ruth Thomas @c2cfitnesswales]

Want to improve your wellbeing in 2024?
Feel like you need a fresh fitness plan?

Join our weekly Pilates class in Pontprennau Cardiff (Thursday 10.15am).

If you would like to join one of our classes or hear more info about any of our classes, please leave a comment below.

[Ruth Thomas @c2cfitnesswales]

Want to improve your wellbeing?
Feel like you need a fresh fitness plan?

Join our weekly Pilates classes every Tuesday (10am & 6pm) in Rogerstone, Newport

If you would like to join one of our classes or have more information then please leave a comment below.

[Ruth Thomas @c2cfitnesswales]

✨ Pilates classes perfect for beginners!! ✨

Join our class every Thursday in Cardiff.
Our classes are great for:

✔️ improving balance
✔️ strengthening core muscles
✔️ relieving tension
✔️ lowering blood pressure
✔️ improving sleep

Leave a comment below to book 👇🏼