CrunchAppleton

Our goal is to make serious fitness fun and to strive for a healthier and happier community here in the Fox Valley!

[CrunchAppleton @crunch_appleton]

We’re giving away $500 of prizes this month which include a $100 gift card to @ChristPizza

Ways to receive entries:

🍕Sign Up for a Membership
🍕Partake in Your CrunchONE Kickoff
🍕Upgrade Your Membership
🍕Refer a Friend Who Joins

#crunchappleton #crunchtv

[CrunchAppleton @crunch_appleton]

MEET THE TRAINERS: KATELYN!

“My goal is to help people learn to love working out. I am proud of what my clients and I have achieved together so far and am excited to help more people with their health goals.”

#crunchappleton #crunchtv #crunchfitness #crunchgym

[CrunchAppleton @crunch_appleton]

Awesome HIIT class this morning with Heather! 💪💪

#crunchappleton #crunchtv #crunchgym #crunchfitness

[CrunchAppleton @crunch_appleton]

Come lift with Emily! 💪🏻 Mondays and Friday’s at 9am. You’re sure to leave with a great pump!

#crunchappleton #crunchtv #crunchgym #crunchfitness

[CrunchAppleton @crunch_appleton]

#repost

“13 badasses (a few not pictured) showed up on this rainy morning and crushed SizzleHIIT! We even had a few new faces! 💪💪💪” - Jen | HIITZone Instructor

#crunchtv #crunchappleton #crunchfitness #crunchgym

[CrunchAppleton @crunch_appleton]

#repost

“How’d your Monday start?! Mine started THE BEST way! 19 (5 not pictured) amazing members got after it in SupersetHIIT 💪 🔥 5am HIITZone is the place to be!” - Jen | HIIT Instructor

#crunchtv #crunchappleton #crunchgym #crunchfitness

[CrunchAppleton @crunch_appleton]

👋MEET THE STAFF👋

Jake Murphy | Certified Coach

Favorite Aspect of Job:
Jake says he loves the opportunity to positively impact people’s lives! He also loves working with the rest of the staff on the Personal Training department to accomplish goals!

#crunchappleton #crunchtv

[CrunchAppleton @crunch_appleton]

#repost

HIIT training is amazing, but people often forget that strength training is just as important.

StrongHIIT combines the best of both worlds, and you can come try it Fridays at 9:00!!

Just look at these happy, strong faces 😁💪🏻

#crunchappleton #crunchtv #crunchgym

[CrunchAppleton @crunch_appleton]

⭐️⭐️⭐️⭐️⭐️
5-Star Friday!

Thank you, Jake, for the feedback and for appreciating the clean atmosphere we provide! 🙌

#crunchtv #crunchappleton #crunchgym #crunchfitness #crunch

[CrunchAppleton @crunch_appleton]

For ONLY $34.99/month you get our HIITZone classes, guest privileges, unlimited tanning, Hydromassage, access to our 3D body scanner, 30,000 square feet of gym equipment, 20% off cooler drinks, & online classes!

#TikTokTuesday #crunchappleton #crunchtv #crunchgym #crunchfitness

[CrunchAppleton @crunch_appleton]

👋MEET THE STAFF👋

Logan Borland | Fitness Manager

Favorite Aspect of Job:
Logan is passionate on helping people get to their goals, which is why he became a trainer.

#crunchappleton #crunchtv #crunchfitness #crunchgym

[CrunchAppleton @crunch_appleton]

Please be courteous to the group instructors and fellow group classmates!

It is a distraction for everyone in class. If possible, show up 5 minutes early!

We understand life happens, but please keep this in mind and thank you for being a member!

#crunchappleton #crunchtv

[CrunchAppleton @crunch_appleton]

⭐️⭐️⭐️⭐️⭐️
5-Star Friday!

Thank you, Luke, for the feedback and being a member! 🙌

#crunchtv #crunchappleton #crunchfitness #crunchgym

[CrunchAppleton @crunch_appleton]

🍀Don’t leave our GM alone in wearing green!🍀

Come workout dressed in St. Patty’s Day gear or any green! 💚💚💚

🍀Happy St. Patrick’s Day!🍀

#crunchtv #crunchappleton #crunchfitness #crunchgym

[CrunchAppleton @crunch_appleton]

One of our members killing it on our Olympic platforms! What exercises are you crushing on this fine Friday?! 💪

#crunchappleton #crunchtv