Best and worst weight loss experience is when your pants stop fitting. Like YAY I lost enough that they won't stay up anymore, but BOO those were my fav pants ๐ญ๐โค๏ธ๐โค๏ธ
@ribbonbambiii Honestly idk how she can consume it all if she's fasting when not recording, cuz my stomach shrinks when I fast/highly restrict. She's gotta be either working out like crazy, throwing up, or SOMETHING idk
@miasomina From my experience, if you can resist the urge to eat sugar and high processed foods (like fast food, chocolate, chips, ect) you wont even crave that kind of stuff anymore, you won't even feel the urge to binge anymore either. That shit is like crack to the body
@Zazazaza_samsa I just try and keep my cal under 500 a day, and omad helps a lot. It gets easier each day, but if u get dizzy, take vitamins, potassium, and magnesium supplement. The dizziness and lack of energy is from lack of electrolytes
Just had my Omad - 2 scrambled eggs, 1 serving of mozerella cheese, 1 dill pickle and half n orange. Less than 300 cal meal! Surprisingly filling! Would recommend!
@almondluvr06 Nah I just had neglectful parents, so I ate the whole fridge ๐ฎโ๐จ they'd only come out to make dinner and that was usually spaghetti (no meat)