In my college days, while traveling in a general train compartment, someone once said to me:-
"Laziness feels like happiness, but it ends in the deepest unhappiness.
That line stayed with me.
It's simple, but it's true.
While leaving the house for a long journey it's auspicious to pray to the lord of that direction and make sure that your left swara is dominant.
East: Indra
Southeast: Agni
South: Yama
Southwest: Nirriti
West: Varuna
Northwest: Vayu
North: Kubera
Northeast: Ishana
Sugar in your blood is called diabetes.
Sugar in your brain is called dementia.
Sugar in your teeth is called cavities.
Sugar in your liver is called fatty liver.
Sugar in your cells is oxidative stress.
Sugar on your skin is called aging.
Avoid sugar for a healthy life.
Hair fall : Dandruff, Vit D, Iron, Protein Hair thinning: B12, Iron,Zinc ,Calcium, B12
Dandruff: Zinc, VitD. & hygiene.
Dry scalp: VitA
Hair breakage : Low Moisture, B7.
But first check genetic predisposition.
Dharma houses (1, 5, 9) show Purpose.
Artha houses (2, 6, 10) show Resources.
Kama houses (3, 7, 11) show Desires.
Moksha houses (4, 8, 12) show Liberation.
Life is a cycle through all Four.
EVERY EMOTION HAS A BREATH PATTERN!!!
Anxiety - High chest, shallow, fast Fear - Held breath / frozen inhale
Anger - Forced exhale, heat, pressure Sadness - Collapsed chest, sighing exhale Shame - Restricted diaphragm, small breath Calm - Deep belly breath, slow rhythm
You cannot be deeply anxious and breathing slowly into your belly.
You cannot be deeply calm while breathing in short, sharp chest breaths.
Breath and emotion are coupled systems. That's why changing breath changes emotion; not psychologically, but mechanically.
Remedy for Saturn -
Tomorrow is Saturday, If you have Saturn in a challenging position, try donating black urad dal, salt, and mustard oil at a temple.
This is a small yet powerful remedy for Saturn and can help navigate its negative effects.