every day is a fresh start. yesterdays anxiety belongs to yesterday. whatever you accomplish today is enough. you deserve fun, rest and peace β¨ i needed to hear this today so sharing in case you do too π±
art, my man, starting to go to the gym and trying to motivate myself to do yoga more, trying not listen to negative thoughts so much. working on loving myself slowly but surely β¨
becoming less reactive is a huge part of growth and decreasing stress. if you let everything get you worked up, you will damage your mind, body and spirit.
Exciting news! Weβre thrilled to announce that tapir Yuna gave birth to a rare and endangered Malayan tapir calf Sunday night. The newborn, covered in distinctive white spots and stripes resembling a fuzzy walking watermelon, is only the second tapir born in our 120-year history.