@CS_Strength

China Spring Athletic Performance | Weak Things Break | #LoadIt #theSPRING

[CS Football @CS_Fball]

Parent meeting for 2-6th grade!

[Kingston Hannah @KingstonH_23]

Goals loading…@CS_Fball @CS_TrackField @cs_strength @BasketballChina @proformelitehp

[@CS_Strength @cs_strength]

@BrandonHerring0 @DB_P16 Check into the @RepFitnessEquip adjustable dumbbells

[@CS_Strength @cs_strength]

@_CoachGonzalez @Jazmine2026 She’s taller than you now Coach G 🤣

[@CS_Strength @cs_strength]

Don’t miss out on this kid!!

[CS Football @CS_Fball]

Run the ball ✅
Catch the ball ✅
Score TD’s ✅✅✅✅✅✅
Grades ✅
Character ✅

@CGregory_0 recruting is catching 🔥
Swing by or reach out!!!

[@CS_Strength @cs_strength]

PTB DeanO

Proud of you buddy and the Cougs are cheering for you!

[Dean Hannah @DeanHannah35]

Last China Spring lift with my guys 💪 @CoachHarvey_24 @codyrc32

[@CS_Strength @cs_strength]

💣💣 about to be dropped!

[Sophia Garcia @sophleegarcia10]

preparing for the tournament in Indiana next week. Can’t wait to compete with my team!! @BuzzCentex @TreyHoldbrook @CoachBerry33 @CoachBradF @ScottWoodard8 @jlandreneau @CoachLessman44 @hunter_bunch10 @CoachReedUTTSB @CoachHarvey_24 @torismith_6 @leawodach @molly_fichtner

[@CS_Strength @cs_strength]

@sophleegarcia10 @CoachLessman44 @TreyHoldbrook @BuzzCentex @CoachReedUTTSB @BUMoore @alayis_softball @CoachBerry33 @Rw15Woodard @hunter_bunch10 @CoachBradF @KenedyHines @coachjell @torismith_6 PTB!!

[CS Football @CS_Fball]

210 to the 254. Thank you @HunterRittimann for stopping by practice and checking on the Cougs today.

#PTB

[@CS_Strength @cs_strength]

PTB

#LoadIt #TheSpring

[Coach Wolfe @Wolfe_Taylor_]

@CS_Fball @cs_strength PTB

[Coach Wolfe @Wolfe_Taylor_]

@CS_Fball @cs_strength PTB

[CS Football @CS_Fball]

#PTB

[@CS_Strength @cs_strength]

There are many more that are just like this.

Progress isn’t linear.. times will fluctuate, but consistent training habits yield results.

Proud of our kids.

[@CS_Strength @cs_strength]

Our kids train hard. They are upheld to our standard everyday.

Our eyes are always looking at what is next and what we need to prepare for… sometimes we forget how far we have come.

Full time consistency >> Part time intensity

Proud of our GROWTH!!

[@CS_Strength @cs_strength]

Athlete 5:
17.3 12/8/23
18.9 5/15/24
19.7 3/26/25
20.1 4/23/25

Athlete 6:
17.6 12/6/23
18.9 5/15/24
19.2 4/23/25

Athlete 7:
18.1 2/22/24
20.7 4/15/25
21.0 4/23/25

[@CS_Strength @cs_strength]

💪💪

[Dustin McComas @DustinLMcComas]

Dean Hannah (@DeanHannah35) didn’t see much to hit this evening, but when he did, he HAMMERED the ball. Not surprising. Looked like he’s really gotten after it in the weight room, too.

@CSCougBaseball (TX) 2025 - @ULM_BSB signee @FiveToolTexas

Profile: https://t.co/dJcVGMRxvx

[@CS_Strength @cs_strength]

@jc_mtz_II @CS_Fball @CS_TrackField @Centex_Recruits @TXRecruits @milesplit @Wolfe_Taylor_ @RespectxSports PTB baby!

[CS Football @CS_Fball]

Added a few new things to the wall 👀
🏆🏆🏆

#PTB

[@CS_Strength @cs_strength]

👀👀 PTB

[CS Football @CS_Fball]

🪓 🪵 71

PTB