lee johnstone

Training over 20yrs ,
Black belt in BJJ, Black belt in Combat Sambo.
Creater of GnP and fun!
Owner of Combat Sports Academy
Co producer of Tuff Invitational

[lee johnstone @csabjj]

There are roadworks on Cuxton Road and Strood High Street at the moment so please allow a little extra time when making your trip to the gym!

[lee johnstone @csabjj]

Have you just joined Combat Sports Academy? New to MMA? Learn the beginners basics to punching for MMA here!

1. MMA Stance
2. Stance and Motion
3. Three Principles To Punching
4.... https://t.co/OZRJ6a4w8c

[lee johnstone @csabjj]

https://t.co/PMnMm9N3TP

[lee johnstone @csabjj]

🔓Technique unlocked🔓

Watch 2nd degree black belt Lee Johnstone show how to attack the footlock and back from Single Leg X Guard! Watch it for free here! https://t.co/5rVOILEKPv

[lee johnstone @csabjj]

Our hours today will be from 9:30am - 11:30am! Come to the gym and train whatever you like with your team mates! https://t.co/ykjVmsEU19

[lee johnstone @csabjj]

Strong finish from Ollie in the last 20 seconds. Great cardio and fight management in the 15th minute!
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#strood #rochester #chatham #gillingham #walderslade #rainham #hoo #grain #gravesend #medway... https://t.co/RAHeaDmf84

[lee johnstone @csabjj]

Tony, why did you take your shorts off?
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#strood #rochester #chatham #gillingham #walderslade #rainham #hoo #grain #gravesend #medway #cuxton #halling #snodland #larkfield #ditton #eastmalling #westmalling #kingshill #maidstone #dartford #mtk... https://t.co/Bi2Hr7iJ2h

[lee johnstone @csabjj]

Saturday will be Eduardo's thirty thirteenth birthday! We'll be having some celebratory drinks in Rochester, starting at The Crown at 7pm! See you there! https://t.co/j4a94QL35J

[lee johnstone @csabjj]

Hear Tony's thoughts on his amazing win from Saturday night on MTK in London. https://t.co/shawqPCXRl

[lee johnstone @csabjj]

The easiest way to learn while not being at the gym! 24/7 Unlimited access to MMA, BJJ, Boxing, Muay Thai and Wrestling videos to help expand and revolutionise your game.

Learn the latest tips, tricks and techniques to further your... https://t.co/R22sxrQu3l

[lee johnstone @csabjj]

Here are the results for the kids yesterday

Well done to everyone that competed

Jake - Double Gold (plus silver in absolute)

Zach - Gold (plus bronze in absolute)

Lily - Gold

Elliott - Gold

Ben - Gold

Joe... https://t.co/7otnfWLQsY

[lee johnstone @csabjj]

Congratulations to our junior squad who competed at the Dartford Open yesterday and brought home plenty of medals and experience!

Full results:

Jake - Double Gold (plus silver in absolute)

Zach - Gold... https://t.co/OzF9RnBPRf

[lee johnstone @csabjj]

I posted a new video to Facebook https://t.co/Vzfc0HiaMQ

[lee johnstone @csabjj]

I posted a new video to Facebook https://t.co/daQsZrogGu

[lee johnstone @csabjj]

A huge well done to Harrison Hibbert today who performed amazingly in his boxing skills bout.

He should be super proud of himself as we all are, Scott has brought these youngsters on superbly and it was shown today in the ring

[lee johnstone @csabjj]

https://t.co/7ar7b1uh2q

[lee johnstone @csabjj]

FIGHT WEEK! Tony and Ollie fight this Saturday at York Hall in Bethnal Green! Get your tickets now!

[lee johnstone @csabjj]

Here lee is drilling a Arm drag to back take, to triangle choke. https://t.co/97wSC1q3vp

[lee johnstone @csabjj]

Watch CSA BJJ Black Belt Lee Ambler teach some of his favourite attacks from our Sunday NoGi class! https://t.co/uNFIoOjweb

[lee johnstone @csabjj]

https://t.co/IDCv4juVui