CSES Golf S&C

Steve Thompson BSc MSc ASCC
Lead S&C coach for Sheffield Hallam's Golf conditioning programme

[CSES Golf S&C @CSES_GolfSandC]

New GC 10 week block starting next week with new times and new offers and add-on's for anyone interested @CSES_shu ...help spread the word

[CSES Golf S&C @CSES_GolfSandC]

Some of our golfers nailing there workout tonight! Safety bar squats, reverse lunges and rack pulls! 👊🏻

[CSES Golf S&C @CSES_GolfSandC]

Another great e.g of some of the great things going on at GC @CSES_shu ..get in touch if interested #golf #golfstrength #golfconditioning

[CSES Golf S&C @CSES_GolfSandC]

Split squats are a great exercise for golf for producing lower body strength and stability that are essential for the swing @JohnTime_

[CSES Golf S&C @CSES_GolfSandC]

Great podcast on the importance of S&C in golf @ETPI_Physiounit @nigel_tilley @EnglandGolf @DanPhysio @paceyperform https://t.co/L6Ys7xVQGv

[CSES Golf S&C @CSES_GolfSandC]

@JohnTime_ saw that earlier...that's an aim for us

[Jeremy Frisch @JeremyFrisch]

Developing fundamental movement skills leads to stronger, more coordinated and physically fit young athletes. #LTAD #physicaleducation

[CSES Golf S&C @CSES_GolfSandC]

@JohnTime_ @BradSchoenfeld makes sense...is that you asking for more rest during our sessions?

[CSES Golf S&C @CSES_GolfSandC]

@JohnTime_ haha Dewey is the man. That will be us in no time

[CSES Golf S&C @CSES_GolfSandC]

@JohnTime_ there are 2 different kinds of people in the world, those that use their hands & those that use their heads #iknowwhatidratherbe

[CSES Golf S&C @CSES_GolfSandC]

@JohnTime_ rest and recuperation needs contemplation..."hmm what if I was prime minister..." #primeministerswearsmokingjackets

[Danny Wilson @Wilson_SC91]

Finishing a long day with the @EnglandGolf Yorkshire Boys U16's. Even split of new and intermediate lifters all progressing well on RDL's

[CSES Golf S&C @CSES_GolfSandC]

New GC 10 week block starting next week with new times and new offers and add-on's for anyone interested @CSES_shu ...help spread the word

[ST PETERS SPORT @SportStPeters]

Summary of the content across the Elite Performance Pathway part of the PE curriculum at @StPetersRCHigh #masterthebasics #SandCinPE

[Jason Weber @JasonAWeber]

The math a serious S&C coach needs! https://t.co/vmSW50iqKy

[CSES Golf S&C @CSES_GolfSandC]

Another two good sessions this week building up to the new programme next week #movewellswingwell #golfconditioning #golfstrength https://t.co/sccPgRyGwO

[CSES Golf S&C @CSES_GolfSandC]

Technique impressive, now to load. Great session last night. #movewellswingwell #fitter #faster #stronger #golfconditioning #golfstrength

[Simon Brearley @resolveperf]

Anyone aspiring to work with junior elite athletes? @cranleighschool are seeking an S&C intern (paid+cpd).Please RT

[CSES Golf S&C @CSES_GolfSandC]

@McIlroyRory explains the importance of the squat & kinetic chain for the golf swing! #strength #golfconditioning https://t.co/0PUjPFWpts

[CSES Golf S&C @CSES_GolfSandC]

Technique impressive, now to load. Great session last night. #movewellswingwell #fitter #faster #stronger #golfconditioning #golfstrength

[Trent Stellingwerff, PhD / CSEP-CEP / FACSM / ChPC @TStellingwerff]

new study: gelatin and Vit C intervention to improve collagen synthesis - could be a game changer in injury rehab: https://t.co/y8ao9KqN9H