CSG Performance HWB

[British Triathlon @BritTri]

Start your swim, bike and run journey today with a British Triathlon membership and receive a limited edition bobble hat, buff and winter nutrition guide

Be part of our world and explore membership packages today
https://t.co/hYVHy2qc9o #triathlon

[220 Triathlon @220Triathlon]

New to tri and nervous about the swim?

@Jw_triathlete shares his top 18 swim tips for beginners

https://t.co/6dWX2SDoz6

[CSG Performance HWB @csgPerfHWB]

iRONMAN WALES 2019 🏴󠁧󠁢󠁷󠁬󠁳󠁿
#JudgementDay150919

When it gets tough and you find yourself Deep in the PainCave
..................REMEMBER .....................
You can beat the impossible! ........... you are an iRONMAN! #anythingispossible
@IRONMAN_Wales
@wattbike

[CSG Performance HWB @csgPerfHWB]

Dyn Haearn Cymru 2019 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Pan fydd yn mynd yn anodd ac rydych chi'n cael eich hun yn ddwfn yn y PainCave
.................. cofiwch .....................
Gallwch chi guro'r amhosib! ........... rydych chi'n ddyn haearn! #unrhywbethynbosibl
@IRONMAN_Wales
@wattbike

[Coleg Sir Gâr Sport @CSGsport]

Mae myfyrwyr Gwyddoniaeth Chwaraeon yn @csgPerfHWB @ColegSirGar yn cael eu profi i'r #VO2max #cortexgasanalyser
Ymdrech anhygoel Ellie!

Sport Science students in @csgPerfHWB @ColegSirGar being tested to the #VO2max #cortexgasanalyser
Awesome effort @Ellie_Watkins08

[Coleg Sir Gâr Sport @CSGsport]

Congratulations to our Elite Performer Programme Athlete Callum Campion @Campion15Callum
Awesome cross country run
this morning 20:40min for 5.7K distance achieving 16/52 runners
#csgElitePerformerProgramme
#csgEPP
#csgPROUD
@WelshAthletics
#WelshInterSchoolsCrossCountry

[Coleg Sir Gâr Sport @CSGsport]

Llongyfarchiadau i'n Rhaglen Perfformiwr Elitaidd athletwr Callum Campion @Campion15Callum
Rhedeg traws gwlad anhygoel
y bore yma 20: 40 munud ar gyfer 5.7K pellter yn cyrraedd 16/52 rhedwyr

#csgEPP
#csgBALCH
@WelshAthletics
#DefydliadCynlluniauCysgolion

[Coleg Sir Gâr Sport @CSGsport]

Congratulations to our Elite Performer Programme (EPP) athletes who competed this week in the URDD Regional Swimming Competition.

The team from @ColegSirGar consisted of
Anya Roberts
Luke Dunning
James Oulsnam
Morgan Thomas

Progressing through to the National Finals in Cardiff

[Coleg Sir Gâr Sport @CSGsport]

Llongyfarchiadau i'n athletwyr Rhaglen Perfformiwr Elitaidd a gystadlu yr wythnos hon yng Nghystadleuaeth Nofio Rhanbarthol URDD.

Roedd y tîm o @ColegSirGar yn cynnwys
Anya Roberts
Morgan Thomas
Luke Dunning
James Oulsnam

Yn symud ymlaen i'r Rowndiau Terfynol Cenedlaethol

[Coleg Sir Gâr Sport @CSGsport]

Diolch Liam!
Thank you for you time and inpiring incite into professional sport
#csgAlumni

[CSG Performance HWB @csgPerfHWB]

Awesome Power lads 👊🏼#TWTC

[Tinworks Triathlon Club @TinworksTriClub]

Great session at @csgPerfHWB with @roblkirk 👍🏼. Great to see a few of the @TinworksTriClub lads working hard and pumping those pedals #Tinworks #wattbike #bike

[Coleg Sir Gâr Sport @CSGsport]

L3 Sport & Exercise Science Students @ColegSirGar Push the Power during 2hr @wattbike 175.5Km @LeTour Stage12 Alpe d’Huez Challenge Raising £65.70 for @macmillancancer #coffeemorning #healthandwellbeing
#csgPROUD #L3SES👊🏼

[Coleg Sir Gâr Sport @CSGsport]

L3 Myfyrwyr Gwyddoniaeth Chwaraeon ac Ymarfer Corff @ColegSirGar Gwthiwch y Pŵer yn ystod 2 awr @wattbike 175.5Km @LeTour Stage12 Her Ali d'Huez Codi £65.70 ar gyfer @macmillancancer #borecoffi #iechydalles
#csgBALCH #L3SES👊🏼

[Coleg Sir Gâr Sport @CSGsport]

Fantastic to see @ColegSirGar Principal & Directors taking part in 2hr Wattbike 175.5Km @LeTour Stage12 Alpe d’Huez Challenge Raising £65.70 for @macmillancancer #coffeemorning #healthandwellbeing
#SuitingupforWattbike
#csgPROUD 👊🏼

[Coleg Sir Gâr Sport @CSGsport]

Fantastic i weld @ColegSirGar Penaethiaid a Chyfarwyddwyr yn cymryd rhan yn Her Wattbike 175.5Km @LeTour Her Ali d'Huez Codi £ 65.70 ar gyfer @macmillancancer #coffeemorning
#iechydalles
#CyfunoargyferWattbike
#csgBALCH👊🏼

[CSG Performance HWB @csgPerfHWB]

If you like a spin class you will love our Wattbike class!

Taking SMART Training
to the NEXT level @wattbike

BOOK your SMART Training NOW! for WEDNESDAY 26th SEPTEMBER!

https://t.co/dA0CKX4n04
#TrainHardTrainSMART

[CSG Performance HWB @csgPerfHWB]

Os ydych chi'n hoffi dosbarth troelli, byddwch chi'n caru ein dosbarth Wattbike!

Cymryd Hyfforddiant SMART
i'r lefel NESAF @wattbike

LLYFRAU eich Hyfforddiant SMART NAWR! ar DDYDD MERCHER 26 MEDI!

https://t.co/dA0CKX4n04
#HyfforddiTrênGaledSMART

[CSG Performance HWB @csgPerfHWB]

Wow!
#SportScienceinAction
#NoLimit
#anythingISpossible

🏴󠁧󠁢󠁷󠁬󠁳󠁿
Waw!
> Gwyddoniaeth Chwaraeon Mewn Gweithredu
> Dim Terfyn
> Unrhyw Beth Yn Bosibl

[Eliud Kipchoge - EGH🇰🇪 @EliudKipchoge]

No human is limited

[CSG Performance HWB @csgPerfHWB]

Calling all Wattbikers!
Bikes still available this
WEDNESDAY 19th SEPTEMBER!
BOOK your SMART Training NOW!
https://t.co/0YTYXWrhvR
#TrainHardTrainSMART

[CSG Performance HWB @csgPerfHWB]

Galw pob Wattbikers!
Mae beiciau ar gael ar hyn o bryd
DYDD MERCHER 19 MEDI!
LLYFRAU eich Hyfforddiant SMART NAWR!
https://t.co/0YTYXWrhvR
# Hyfforddi Trên Galed SMART