Life long natural bodybuilder & powerlifter who overcame overwhelming health challenges to realize a more rewarding life and help other people do the same.
@WalshFreedom You're concerned about this, but not about a powerful branch of our federal government using jackbooted, police state tactics to rig an election, and thwart the will of the American voters? CNN should be giving you more airtime. I hope it's worth it.
In this edition, @csthenaturalone gives advice to someone who has battled cancer and now wants to return to the gym to after a long layoff to get back in shape.
#weightloss#fitness https://t.co/hS3iIkLKqd
How many reps are too much, how many are too little? Our EFX Sports Trainer @csthenaturalone has your answer.
Read it now!
#fitness https://t.co/NhehxQe6ix
In this edition, @csthenaturalone gives advice to someone who has battled cancer and now wants to return to the gym to after a long layoff to get back in shape.
#weightloss#fitness https://t.co/hS3iIkLKqd
Q: Is there a recommended age for the Test Charge Kit? My 16-year old son is a baseball player & uses EFX Sports products and wanted to try this.
EFX Sports Trainer @csthenaturalone has your answers on teens and Test Charge.
#testbooster#menshealth https://t.co/fn3lbKyzaV
How much protein do YOU need in your diet? EFX Sports Trainer @csthenaturalone has how to figure out your specific need for protein.
#bodybuilding#fitness https://t.co/cr5ShsYcnJ
Chad Shaw (@csthenaturalone) gives his reasoning for what he believes is the proper amount of sets and training frequency to follow.
Read it now!
#bodybuilding#fitness https://t.co/NhehxQe6ix
@tmdame73 We're happy to have you on the team! Our trainer @csthenaturalone has come back from previous injuries and has some great articles on making a come back. https://t.co/zJGdMQ9Qvj