CSUSM Student Health

SHCS: Health & Wellness - Educating the California State University San Marcos (CSUSM) campus community on living a healthier lifestyle.

[CSUSM Student Health @csusmHOPE]

Today we honor those who gave their lives while protecting the lives and freedom of others throughout the world.

#csusm #memorialday

[CSUSM Student Health @csusmHOPE]

Happy Lunar New Year!

Wishing you abundance, health, and happiness in the lunar new year.

#csusm #healthycougars

[CSUSM Student Health @csusmHOPE]

Let's Get Vaccinated! Get your Flu vaccine at SHCS. Call us to schedule an appointment at 760-750-4915.

$10 for eligible students and $20 for faculty/staff.

#csusm #healthycougars

[CSUSM Student Health @csusmHOPE]

On November 30th, you have the opportunity to be part of something big!! Show us your heart on CSUSM Giving Day and give with the #HeartofaCougar by donating to the SHCS: Health Assistance Fund!

#csusm #csusmgivingday #donatetoSHCSHAF

[CSUSM Student Health @csusmHOPE]

FREE HIV and Hepatitis C testing tomorrow at SHCS!! Thursday, November 4th @ 2-4 pm.

No appointments necessary! Walk in. Receive a free gift card for testing!

#csusm #healthycougars #hivtesting

[CSUSM Student Health @csusmHOPE]

Join us tomorrow, Thursday, October 21st for the national #purplethursday!

Wear any purple clothing to help raise awareness and stand in solidarity with victims/survivors of dating/domestic violence.

Please tag @csusmhope if you are wearing your purple!!

#csusm #csusmhope

[CSUSM Student Health @csusmHOPE]

Purple Thursday is tomorrow on Thursday, October 14th! Wear purple to show support for Dating/Domestic Violence Awareness.

#csusm #healthycougars #csusmDVAM #DVAM2021
#purplethursday

[CSUSM Student Health @csusmHOPE]

Language is a powerful tool. Many LGBTQ+ people use specific words or labels to express who they are. If you want to be a better ally, here are some terms and words you should know.

Check out the link for the LGBTQ+ Glossary: https://t.co/pJAQTNSmPq

#csusm #healthycougars

[CSUSM Student Health @csusmHOPE]

Motivational Monday

"If you look at what you have in life, you'll always have
more. If you look at what you don't have in life, you'll
never have enough." - Oprah Winfrey

[CSUSM Student Health @csusmHOPE]

June is LGBTQ Pride Month to honor the 1969 Stonewall Uprising in Manhattan, which was the tipping point for the Gay Liberation Movement in the United States. ���
⁠
Throughout this month of June, you can celebrate PRIDE from your home #PrideInside ⁠
⁠
#csusm #healthycougars ⁠

[CSUSM Student Health @csusmHOPE]

Today we honor the men and women who died while serving in the U.S. military. Although gone, they are not forgotten for their bravery, sacrifices and giving their lives for this country.

#csusm #memorialday

[CSUSM Student Health @csusmHOPE]

Wishing all our Cougars a restful summer! We look forward to seeing all our returning Cougars this fall!!

Remember, if you need services at SHCS, you can opt-in for summer by paying the health and/or mental health fees :)

#csusm #healthycougars

[CSUSM Student Health @csusmHOPE]

Congratulations to the Class of 2021!!! You Did It Cougars!! We wish you all the best of luck with your future endeavors! And remember to take care of Yourselves!

#csusm #classof2021 #healthycougars

[CSUSM Student Health @csusmHOPE]

Welcome back from Spring Break!! Join us for Mindfulness Mondays with Dr. Juan Alvarez @ 3 pm -4 pm today!!

Meeting ID: 868-0281-2102

For other mindfulness sessions, check out Mindful CSUSM - https://t.co/T1xJZECKjD

#csusm #healthycougars #mindfulnessmondays

[CSUSM Student Health @csusmHOPE]

It's LGBT Health awareness week.
⁠
18.4% of LGBT ppl avoid the doctor because of discrimination. Be #OUTForEquity and stop discrimination. #LGBTHealth @HealthLGBT⁠
⁠
To learn more click https://t.co/Zum80yZzmR
⁠
#csusm #healthycougars

[CSUSM Student Health @csusmHOPE]

Wishing all our #csusm Cougars a wonderful spring break! Hope you get this opportunity to relax and focus on self-care! 😀

#healthycougars #selfcarematters

[CSUSM Student Health @csusmHOPE]

SHCS stands in Solidarity with our Asian Pacific-Islander and Desi American (APIDA) community. We are here for you and denounce any form of hatred and racism. ⁠
⁠
For any student who needs support please call us at 760-750-4915 to schedule an appointment or visit our website.

[CSUSM Student Health @csusmHOPE]

Stress eating during the pandemic are causing many of us to gain weight. Many of us are finding ourselves mindlessly eating when we aren't even hungry.

Join us on Monday, March 15th @ 3 pm to learn tips on how to eat healthy and eating mindfully. https://t.co/8IJpdcexVI

[CSUSM Student Health @csusmHOPE]

Do you know how many glasses of water you should be drinking a day to stay hydrated? Experts recommend 8-11 glasses of water a day.

If you don't like to drink water, here are some tips to help you make it better to help increase your water intake.

#csusm #healthycougars

[CSUSM Student Health @csusmHOPE]

Join us on Thursday, February 25th @ 12 - 1 pm for a conversation on healthy tech/digital relationships. If you are single and swiping or in a relationship and posting, we will cover it all.

RSVP: https://t.co/8GPy5CHeoM

#csusm #healthycougars #healthyrelationships