CT Complete Training

Educational platform that offers a new and complete science-based approach to training. By Srdjan Djordjevic

[CT Complete Training @CT_CompleteEDU]

Last Saturday endurance session for the sprinter @mmihalinec 🏃🏼‍♀️💪🏻 30s skipping drills with elastic band. #DjDjokoTeam
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How many sets do you think Maja did? How long break she took during sets?
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[CT Complete Training @CT_CompleteEDU]

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🚨What kind of exercise causes a higher level of potentiation? 🤓

Single leg horizontal plyometrics vs alternating leg horizontal plyometrics?

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[CT Complete Training @CT_CompleteEDU]

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💡The goal of sport performance training:
👉🏻 create maximum progress with minimal energy consumption! With other words - this mean to be efficient.🤓 #trainsmart #nobrainnogain

Learn approach of coach Djordjevic at WORKSHOP.

#sportperformance

[CT Complete Training @CT_CompleteEDU]

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This online workshop will explore the concept of training with potentiation as a key factor in achieving explosive strength, increasing speed, and mastering new movement patterns in a more efficient way.

[CT Complete Training @CT_CompleteEDU]

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Developing speed
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[CT Complete Training @CT_CompleteEDU]

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[CT Complete Training @CT_CompleteEDU]

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EDUcational platform that offers a new and complete science-based approach to training.
By Srdjan Djordjevic 🤓📚
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[CT Complete Training @CT_CompleteEDU]

🚨Get 3-in-1 + free workshop: Target exercises for acceleration and deceleration
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EDUcational platform that offers a new and complete science-based approach to training. By Srdjan Djordjevic 🤓📚
#CT_CompleteTraining

[CT Complete Training @CT_CompleteEDU]

🚨 Get 3-in-1 + free Workshop: Target exercises for acceleration and deceleration 🚨
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EDUcational platform that offers a new and complete science-based approach to training.
By Srdjan Djordjevic 🤓📚
#CT_CompleteTraining #DjDjokoTeam

[CT Complete Training @CT_CompleteEDU]

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[CT Complete Training @CT_CompleteEDU]

Hip flexors, calves activation and also add rhythmic component ft. Neja Filipic

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[CT Complete Training @CT_CompleteEDU]

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EDUcational platform that offers a new and complete science-based approach to training.
By Srdjan Djordjevic 🤓📚
#CT_CompleteTraining #DjDjokoTeam

[CT Complete Training @CT_CompleteEDU]

Get 3-in-1 + free Workshop
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EDUcational platform that offers a new and complete science-based approach to training.
By Srdjan Djordjevic 🤓📚
#CT_CompleteTraining #DjDjokoTeam

#sportperformance #sporteducation #sportscience #coaching #kinesiology

[CT Complete Training @CT_CompleteEDU]

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EDUcational platform that offers a new and complete science-based approach to training.
By Srdjan Djordjevic 🤓📚
#CT_CompleteTraining #DjDjokoTeam

[CT Complete Training @CT_CompleteEDU]

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[CT Complete Training @CT_CompleteEDU]

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🚨 6th of September 2022 🚨