SimpliFaster

We help coaches use technology to improve the performance of their athletes.

[SimpliFaster @SimpliFaster]

The Freelap User Guide for the new myfreelap app can be viewed here https://t.co/udiLSwDmOC

[SimpliFaster @SimpliFaster]

Want to get faster? 

The intent of the sprint matters.

Under the SAID Principle, training should reflect the quality you're trying to develop. 

For speed and acceleration work, that means running each sprint rep at maximal effort.

Train the quality you intend to target.

Equipment quotes: https://t.co/uEHMcVIF69

[SimpliFaster @SimpliFaster]

Just a touch of a stimulus can be enough when on-field volume is already high.

[RockDaisyAMS @RockDaisyAMS]

🔥500 athletes. $500/year.

Build workouts. Deliver them on any device. Print workout cards. Run the room with built-in timers.

See what $500 gets you 👇
https://t.co/o82RWvFn7v

@SimpliFaster #StrengthCoach

[Coach Wayland | Performance Expert | Craftsman @WSWayland]

Almost 10 years since I wrote this cracker for @SimpliFaster HSSS might be the premier single leg exercise. https://t.co/AUlF1mOwyo

[SimpliFaster @SimpliFaster]

Youth schedules are chaotic. Keep training simple. Philip Reichhoff shows how full-body training and velocity feedback support movement practice, intent, and daily adjustments: https://t.co/kodoDmnDfV

#VelocityBasedTraining

[Phil Reichhoff @philreichhoff]

New article up on @SimpliFaster

https://t.co/NC1UinxOgl

[SimpliFaster @SimpliFaster]

Want more intent from sprint training? 

Measure the rep.

Timing gives athletes immediate feedback and gives coaches objective sprint data to track over time.

Need help choosing a timing system for your program? 

Talk with one of our coaches here:https://t.co/kJzmKHvzGf

[RockDaisyAMS @RockDaisyAMS]

One Platform. One Login. Everything You Need.

✅ Simplify data collection
✅ Streamline reporting
✅ Build & Deliver workouts

Try Free👉 https://t.co/EZjilqRcnR

@SimpliFaster @thegpsguyy #StrengthCoach

[SimpliFaster @SimpliFaster]

Choosing a new warm-up every day? Keep the template. Change the movements. After 11,000+ warm-ups, Cole Hergott shares how he prepares athletes, checks readiness, and keeps the work fresh:

https://t.co/KVdJWxVTfD

#WarmUp

[SimpliFaster @SimpliFaster]

@Brendougherty @MarkHoover71 Looking forward to being part of an elite baseball event at one of the top baseball facilities in high school baseball!!

[SimpliFaster @SimpliFaster]

Athlete testing doesn’t have to be complicated.

The broad jump offers a simple, repeatable way to track explosive performance with minimal setup.

Need help choosing the right tools?

Start a conversation with our coaches here: https://t.co/gB37E8dBwV

[RockDaisyAMS @RockDaisyAMS]

500 athletes. $500/year.

Build workouts. Deliver them on any device. Print workout cards. Run the room with built-in timers.

A complete Workout Builder shouldn’t cost thousands.

See what $500 gets you 👇
https://t.co/zmUEmX2Otv

@SimpliFaster @thegpsguyy #StrengthCoach

[SimpliFaster @SimpliFaster]

Sport science can support tactical teams, but it must fit tactical work. Alex Redshaw explains why monitoring needs operational context, qualified interpretation, and communication:

https://t.co/mwgfaOaXT0

#HumanPerformance

[RockDaisyAMS @RockDaisyAMS]

👀 Instantly spot trends.

With RockDaisy Daily Board, track any metric over any time period. @MarkHoover71

🟢 Above Personal Avg.
🏁 Personal Record (PR)
👉 https://t.co/PDk4gpEsbs

@SimpliFaster #StrengthCoach

[J.T. Ayers 🇺🇸 @CoachJTAyers]

Many years of saving.

Build a little at a time.

Worth it! @SimpliFaster @FreelapUSA

[RockDaisyAMS @RockDaisyAMS]

Your athlete data. Automatically turned into insights.

RockDaisy IQ uses AI to surface trends, PRs and key athlete insights — automatically.

See RockDaisy IQ in action:
https://t.co/AzJB3ha86D

@SimpliFaster #SportsPerformance

[SimpliFaster @SimpliFaster]

Don’t have 20 meters to test sprints? Coach Cole Hergott tried 5m, then 4m, before settling on 3m. He shares the setup, local findings, and limits.

https://t.co/lwYpjcxF14

#SprintTesting #StrengthAndConditioning

[Cole Hergott @chergott94]

Awesome article for those in the distance running/endurance community.

Great work by Robbie and @SimpliFaster

https://t.co/9gP8rgIlnl

[SimpliFaster @SimpliFaster]

Football Performance Coaches! 

Join some of the top minds in football performance at the Dorman Football Performance Strength & Conditioning Clinic.

✅ Learn how to measure training effectiveness with Joe Kenn's Training Triangle
✅ Discover how Peak Intent Velocity can improve athlete buy-in and results with Eric Cash
✅ Understand the differences between training high school and pro athletes with Tony Villani
✅ Learn why sprint-based football training is becoming a competitive advantage with Tony Holler

📍 Dorman High School
📅 Dec. 15
💰 $50 (Lunch & Dinner Included)

Scan the QR code to register.

#FootballCoaching #StrengthAndConditioning #FootballPerformance #SprintBasedFootball #HighSchoolFootball

[SimpliFaster @SimpliFaster]

Building out your performance program shouldn’t mean managing multiple accounts, companies, and purchasing processes.

From timing systems and force plates to VBT, GPS, training equipment and more, SimpliFaster gives coaches access to the tools they need all in one place, under one account.

Less time searching. More time building your program.

Find the tools your program needs at https://t.co/8Oi35DZSOS

#StrengthAndConditioning #SportsPerformance #SportsTechnology #SimpliFaster #PerformanceTraining