Paula Badosa admitted to depression three years ago after rising as high as world No.2 and being dubbed ‘the next Maria Sharapova’.
Battling with mental health & injuries, she dropped out of the top 100.
She’s now a first-time Grand Slam semifinalist 🌟
Tak boleh buka FB dan IG?
Antara sunnah Nabi SAW adalah tidur selepas solat Isya’ jika tidak ada apa-apa urusan penting.
أنَّ رسولَ الله – صلى الله عليه وسلم – كان يكرهُ النَّومَ قَبْلَ العِشَاءِ والحَديثَ بَعْدَهَا
“Bahawasanya Rasulullah SAW tidak menyukai tidur sebelum solat Isya’ dan berbual-bual selepasnya.” [HR. Bukhari & Muslim]
Hentikanlah perkongsian secara terperinci berkenaan kaedah dan jalan cerita bagaimana sesuatu kes bunuh diri berlaku.
Fikirkanlah kesan negatif terhadap ahli keluarga yang baru kehilangan orang tersayang.
Yesss!!! From 2018 until June 2021, 902 people were charged for attempted suicide.
902 people who were so overwhelmed with life and wanted to end the pain by death had to face the courts, instead of getting the help they so need.
Tmrw, we take a step in the right direction.
In order to be successful and grow, one must always be willing to be at edge of one’s comfort zone
Too far and one is lost
Too near or within, then one is too comfortable and no growth happens
So be willing to be at the edge of your comfort zone
In a leadership vacuum, having clear & constant communication is key, to give (or at least project) confidence. One side is doing that and another is not.
Whomever wins - i HOPE they dont spend the first 8 months focused on 'taking revenge' and 'cancelling contracts' of the defeated.
Focus on getting Malaysia back on track
As I reflect on the many relationships that I have been involved in, whether professionally or personally, I realised it’s really important that one is;
1. Aware of one’s value
2. Is comfortable with oneself
3. Is able to know one’s boundaries
❤️
Well done Emma Raducanu, the first of many duels with Leylah Fernandez. I've no doubt many more majors await for both of you. Another historic moment at the #USOpen - congratulations🚀
Emma Raducanu enjoying Sweet Caroline after winning the #USOpen is one of my favorite sports moments of the year. Sorts are incredible, what a magical and historic run!