95% of ex-smokers see positive changes in their life as early as 2 weeks after quitting - so just imagine how good it would be after 4! Halfway there, you are incredible π Remember, if you need our support, reach out to https://t.co/frAcZGheoT. #LetsQuitSmokingTogether2026
You've done the hard bit, and now you get to see the benefits! After 72 hours your pulse, breathing, and energy levels should be returning to normal, with your senses of taste and smell also improving.
Visit https://t.co/frAcZGheoT #Ctrl-Z #kickitkingston#Stoptober2026
Asking for a friend... if quitting smoking didn't go to plan, should they try again? Absolutely. This Stoptober, take your next step with help from the NHS Quit Smoking app.