Ctrl M Health

We help people create personalized plans to decrease their migraine symptoms. Developed in partnership with the world-renowned Jefferson Headache Center.

[Ctrl M Health @ctrlmhealth]

We are proud to announce our partnership with the Jefferson Headache Center and the launch of the Ctrl M Power System! Read our recent press release to learn more about our mission to help those living with headache and migraine.

#migraine #headache

https://t.co/mIUGUrQQna

[Ctrl M Health @ctrlmhealth]

#mindfulmoment #selfcaresunday

[Ctrl M Health @ctrlmhealth]

#mindfulmoment #WednesdayWisdom #WellnessWednesday

[Ctrl M Health @ctrlmhealth]

#mindfulmoment #selfcaresunday

[Ctrl M Health @ctrlmhealth]

#mindfulmoment #WednesdayWisdom #WednesdayWellness

[Ctrl M Health @ctrlmhealth]

Find small ways to stay connected while engaging your interests and talents by trying our “Support Your Community” challenge!

https://t.co/jTVHV7HE2t

#hearthealth #heartmonth #chronicmigraine

[Ctrl M Health @ctrlmhealth]

Yes, there ARE prescription medications for migraine prevention that can help break the migraine cycle.

Learn more: https://t.co/sN6yFSe5w7

#chronicmigraine #TuesdayTips #migraine

[Ctrl M Health @ctrlmhealth]

We're thankful for our partners at @TJUHospital and grateful for their migraine expertise that makes up the heart of our program. Thanks to them, we can help empower people like you to become your own migraine relief champion.

https://t.co/FUkguh2t1Q

#chronicmigraine #gratitude

[Ctrl M Health @ctrlmhealth]

Deep breathing for stress management (especially if you have migraine):

https://t.co/B0ATiCsw5z

#stress #migraine #hearthealth #heartmonth #selfcaresunday

[Ctrl M Health @ctrlmhealth]

@cannontekstar Get a "stacked movement routine," that is! 🙃