Cuely - let's take a break!

#1 wellness app on Slack.
Improving wellbeing at work "1-minute at a time."
Tweeting about workplace wellness, burnout, stress, & productivity.

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Hear about what Kim does at @PlatformCalgary and learn what his best wellness tips are🙌

Check out more videos like this one at @ByeByeBurnout on TikTok 🎥

#wellness #wellnesstips #burnout

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@matt_gray_ micro-breaks throughout the workday>

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We look forward to continuing the conversation around wellness in the workplace and how apps like Cuely can help in the process. (5/5)

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Last week we had the amazing opportunity to attend The Workplace Wellness Collective Micro Summit: Data-Driven Wellness event in Calgary, Canada at @PlatformCalgary!

Our very own @coolnalu delivered a keynote speech on the importance of wellness in the workplace! (1/5) 🧵���

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Terry announced Cuely for managers, combining community, knowledge center, and automation to help managers become better leaders who take care of their people.

It was a pleasure meeting with everyone who attended the event both in person and virtually. (4/5)

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If you're interested in building healthy daily habits for yourself and/or for your team, check out our original content on TikTok: @byebyeburnout

#workplacewellness #hr #dailyhabits #tiktok

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We asked MIT PhD students if they’ve felt burnt out.

This is what one had to say: 👇

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@MorningBrew @HR_Brew @adzuna 🤯🤯

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What is your company doing about your burnout?

#worklifebalance #burnout #workplacewellness #cuely
#hr #humanresources

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Did you know that 84% of Gen Z reported experiencing burnout in the last year? (@HR_Brew)

Q: The source of this burnout?
A: 46% of Gen Z workers were “stressed or anxious all or most of the time” and that stress is frequently tied directly to a poor work-life balance...

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(@Deloitte).

The importance of fostering a workplace culture of a strong work-life balance has never been greater.

Now is the time to encourage employees to take breaks, promote ending work at a reasonable hour, and offer wellness tools for employees to easily utilize

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"A lot of companies will say: we encourage you to take breaks. But that was just in an email".

But, "When it's (breaks) part of the Slack group and #Slack functionality, it feels more tangible, it feels like it's not just advice, but actually, it's endorsed" - Terry Xu. Watch 👇

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Thoughts on their burnout recovery tactics?

How do you overcome burnout?

Let us know below👇🙌

#burnout #workplacewellness

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We asked MIT PhD students if they’ve felt burnt out.

This is what one had to say: 👇

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#softwareengineering #softwareengineer

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Christian M. has been a software engineer for 17 years, and knows a thing or two about burnout, having been through a couple in his career and learned a thing or two about how to avoid it.

Learn more about Christian! 👇

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#Workplacewellness #SaaS #Entrepreneurship #Burnout #Wellness #Entrepreneur #Wellbeing #HR #Manager #Cuely