Curves Ampang Avenue

A specially designed, women's only, 30 minute circuit workout that incorporates a full body workout of strength training, cardio and stretching. Call 0342665558

[Curves Ampang Avenue @CurvesAmpang]

EXTENDED!!!! Some of you missed out on our Merdeka promo so we've decided to drag it out 'til Malaysia Day. Don't... https://t.co/GGatRpQpOP

[Curves Ampang Avenue @CurvesAmpang]

If you LOVE #Zumba that much, then you most definitely wanna join us Saturday mornings for our back to back Zumba... https://t.co/y30akx5SKw

[Curves Ampang Avenue @CurvesAmpang]

There's only 3 rules during #Zumba - see you tonight. Class starts at 8 pm. Come join us. #onethreesevenmy... https://t.co/Jd3j3FQdcT

[Curves Ampang Avenue @CurvesAmpang]

My dearest Curvettes,

Today marks a very sad day for Curves Ampang. After 5 wonderful years, I have decided not... https://t.co/Hepfhz0ZGs

[Curves Ampang Avenue @CurvesAmpang]

Hey Curvettes, how was your morning workout? If you've got not plans this weekend, swing by Maple Food Market @... https://t.co/h04h3ROZqe

[Curves Ampang Avenue @CurvesAmpang]

Do you want to win a gym membership worth RM 5,664 ?? Get a copy of this month's Jelita right now !! https://t.co/6yZ4pey06Y

[Curves Ampang Avenue @CurvesAmpang]

FEELING DISCOURAGED? THESE FEW THINGS THAT COULD BE RUINING YOUR WORKOUT. Well as it turns out, there are plenty... https://t.co/cElYjY54L3

[Curves Ampang Avenue @CurvesAmpang]

Are you really drinking enough water? This urine colour chart will give you an idea of whether you are drinking... https://t.co/ecegUUjxHr

[Curves Ampang Avenue @CurvesAmpang]

During extremely hot weather, it is easy to become dehydrated (lose too much water from your body) or for your... https://t.co/KtLWJ9PWIV

[Curves Ampang Avenue @CurvesAmpang]

Beat the heat and keep your body cool by making smart food choices:

Watermelon – This delicious, juicy fruit... https://t.co/JzxXKfLqoq

[Curves Ampang Avenue @CurvesAmpang]

Hey Curvetes, join us in congratulating our beautiful Coach Najwa on her recent nuptials. Selamat Pengantin Baru... https://t.co/XimzLGjD8z

[Curves Ampang Avenue @CurvesAmpang]

Don't forget ladies, In conjunction with International Women's Day tomorrow, Curves Malaysia is giving out FREE... https://t.co/T9PHkch7CE

[Curves Ampang Avenue @CurvesAmpang]

Don't forget Curvettes, you get a special discount for Morning Yoga with April. Invite your friends and they too... https://t.co/XNjiPSflwy

[Curves Ampang Avenue @CurvesAmpang]

People born in March are said to have some unique qualities that separate them from the rest of the people. They... https://t.co/AuumSnr4Pf

[Curves Ampang Avenue @CurvesAmpang]

On the 8th of March all women around the world unite to get stronger. Curves opens its door to every woman who... https://t.co/TQ403gY4E0

[Curves Ampang Avenue @CurvesAmpang]

DID YOU KNOW? Eating well might not seem to have a direct connection to stress reduction, but eating healthy and... https://t.co/6iyhTXARDk

[Curves Ampang Avenue @CurvesAmpang]

Regardless of the weather, switchel is an easy-to-make, all-natural energy drink that is great for any occasion.... https://t.co/oDKuYb6Aen

[Curves Ampang Avenue @CurvesAmpang]

Did you know? One of the reasons you are not losing belly fat is you are falling short on magnesium? Our bodies... https://t.co/hayETBS8W1

[Curves Ampang Avenue @CurvesAmpang]

Here is what happens when we lose fat. See the extensive benefits of losing fat in different areas of body: https://t.co/lBw7i2jt5g

[Curves Ampang Avenue @CurvesAmpang]

Happy Saturday! Great workout today Curvettes, but one of you left behind this glove :( This lonely fella's gonna... https://t.co/cMBax8oLf0