Curves for Her is here to help & Support every Women who Dares to Dream, Dares to be Wiser, Dares to be fitter & Dares to Live her Life to the Fullest.
Excuse #1
“I have better things to do than working out”
The trust is you’ll never look better at better things if you don’t work out. We’ve built people up their confidence levels by achieving great bodies.
#Womenworkout#shegyms#fitnessinthane#thanezumba#looseweight
Excuse #2 “I’ve gone twice in the last 5 days, I can afford to skip today’s workout”
No, you can’t. U must not!
Work on different parts of ur body every day. At CFH, we have a leg, upper body, core, full body & abs day
#Fattofit#thanewomen#WorkoutFromHome#TuesdayMotivation
Excuse #3
“I didn’t eat much today, I can skip the gym”
It’s not about eating less and loosing weight. Healthy weight loss is directly proposal to your metabolism and the calories you your body looses daily. To better your metabolism, you must exercise regularly
#Fattofit
Health is a state of being well physically, mentally and socially. This World Health Day let us thank all those health workers who have stood up against the face of #Covid19 and keep working for all of us.
| #EatHealthy | #StayHealthy | #StayHome |
#CurvesForHer#WorldHealthDay
6 ridiculous excuses we all make to go out & hit d #gym
Excuse #4
"I can workout a little at home"
90 percent of the times working out at home without knowing the proper technique of exercises can be fatal.
#fattofit#thanefitness#yogainthane#thanemoms
6 ridiculous excuses we all make to go out & hit d #gym
Excuse #5 “I’m too old/fat/embarrassed to exercise.”
Whether u feel 2old, 2 #overweight or ridiculous in workout wear, there is a simple solution. Start small, but start wid sumthng
#funfacts#thanefitness#zumbainthane