Renee Benda

Marketing by day, Super mom/wife/blogger by night. #sweatpink Ambassador If you're bored then you're boring.

[Renee Benda @cusecomm]

Do you remember when you joined Twitter? I do! Whew! What a way to feel old fast 😵‍💫#MyTwitterAnniversary

[Renee Benda @cusecomm]

Sunshine and Spicy Margs…by golly Sunday, you are great! ☀️

[Renee Benda @cusecomm]

This site is the bane of my hockey mom team managing existence— for reference my son is 11. Youth sports are nuts y’all.

[The New York Times @nytimes]

This website ranks youth hockey teams, even for 9-year-olds https://t.co/m2Nop9RWda

[Renee Benda @cusecomm]

Please let it be boxing, please 🥊 ♥️🙏🏻

[Peloton @onepeloton]

👀on the prize

December 7th

[Renee Benda @cusecomm]

@Mitch_M @SunnyinSyracuse 💯 always avoid the hamstring curl! Thanks Mitch!

[Renee Benda @cusecomm]

@Mitch_M @SunnyinSyracuse .@Mitch_M what’s a gym? I’m all home gym and Peloton now, they have strength/ cardio classes, even yoga and meditation. With my crazy kids schedules and life in general I don’t see myself back at a gym for a long time. It’s sad but is my current reality.

[Renee Benda @cusecomm]

Dear @onepeloton I don’t know who needs to hear this but can we please get a 6am live ride back on Monday mornings that is taught in English? Bring back @OliviaAmatoNYC 45 min hitt/hills 🙌🏻🙏🏻 🥵🚴‍♀️

[Renee Benda @cusecomm]

Excited to see this project complete! What a story! #cuse #redevelopment

[syracuse.com @syracusedotcom]

How a former trumpet player who came home is leading the charge to reimagine ShoppingTown https://t.co/EUbtsWNf6S

[syracuse.com @syracusedotcom]

How a former trumpet player who came home is leading the charge to reimagine ShoppingTown https://t.co/EUbtsWNf6S

[Renee Benda @cusecomm]

@dzinermom I just saw this too 😳 I hope she’s ok!

[Renee Benda @cusecomm]

Whoa Simone Biles out of the team?! #Olympics #goat

[Renee Benda @cusecomm]

Perfect --

[Apple Intro @appleintro]

JUST IN:

Apple confirms that iCloud Mail is currently experiencing an outage and is down for some users.

#AppleMail #AppleNews #iCloud

[Renee Benda @cusecomm]

@ErinMoBo @onepeloton @emmalovewell And this ride is the jackpot! I finished and had to scroll to see them all 🙌🏻🙌🏻

[Renee Benda @cusecomm]

The Tragically Hip AFO ride...it’s got all the badges! @onepeloton @emmalovewell #CanadaDay 🙌🏻🇨🇦

[AMP @AMPofNY]

If you are looking for a work/life balance in healthcare, view our openings at https://t.co/grzMcEDpL7

[Renee Benda @cusecomm]

When your kid is extra salty he didn’t get up to skate before school, but your salty because you slept through your 6am live 300th pelo class. #FirstWorldProblems #peloproblems @onepeloton #sleepwins

[Downtown Committee of Syracuse @downtownSYR]

#LASTCALL: Including today, there are just 2️⃣days left to collaborate with at least one other business for an opportunity to win $500 in paid marketing services provided by the Downtown Syracuse Foundation. (1/3)

[Renee Benda @cusecomm]

@OliviaAmatoNYC Bootcamp is #1 but really all of them are great!

[Shaina Wizov @takeabiteblog]

April is Stress Awareness Month: Check Out These Tips for Stress Relief https://t.co/MIxXsBXXVI on @bloglovin

[Renee Benda @cusecomm]

"You have to invest in your business, you have to provide energy & growth opportunities to your employees it is how you keep the best people & keep and grow your business." I love jumping into random business rooms and hearing how other industries do it. #ClubHouseApp #business