Syracuse Yoga

Syracuse Yoga is an all levels Yoga Studio in Syracuse, NY offering a wide variety of classes. Our motto is "Yoga for Everybody, Yoga for EveryBODY"

[Syracuse Yoga @cuseyoga]

🚨Another Beginner Series is on the schedule!

Did you miss out on the January Beginner Series? It was sold out! Here's your second chance!

Ready for Yoga, but not sure where or how to start? At Syracuse Yoga we believe Yoga is for everybody and every BODY. Each teacher is

[Syracuse Yoga @cuseyoga]

Hello World, Positive Vibes with Kelly is SOLD OUT this morning, wait list only!

Get there on time to claim your spot and enjoy the flow!

[Syracuse Yoga @cuseyoga]

Plan ahead and make your Valentine's Day about self-love, self-care, and restoration!!!!

Join Megan Hook for a Valentine's Day Sound Bath with restorative Yoga and some journaling.

$30, sign up with the events link in our bio!

[Syracuse Yoga @cuseyoga]

Private Yoga with Sophie is officially full right now! Want to be on my waitlist? Email [email protected]

Sophie Tashkovski strives to make Yoga a safe and accessible practice for everyone. New to Yoga, returning to Yoga after injury, or learning how to practice Yoga safely w

[Syracuse Yoga @cuseyoga]

We are ready for you if you are ready for us!

Bring Yoga into your life. If you have never been here before-take advantage of our new student special-$59 for one month of unlimited Yoga classes! See what times fit your schedule, see what classes resonate with you. It takes 3

[Syracuse Yoga @cuseyoga]

This week in reviews➡️

The results are in, you love our instructors, you love our classes, you love our space.

Haven't been here before? It's time. Show up. New to the studio-take advantage of the new student special-1 month unlimited yoga for $59!

[Syracuse Yoga @cuseyoga]

Attention, attention!!!

1 spot left in the Beginner Series with Sophie, we start January 7!

Ready for Yoga, but not sure where or how to start? At Syracuse Yoga we believe Yoga is for everybody and every BODY. Each teacher is here to be your partner on your individual Yoga j

[Syracuse Yoga @cuseyoga]

Happy New Year from all of us at Syracuse Yoga! Let's resolve to do more Yoga together in 2023!

Start by joining us on the mat tomorrow!!!

[Syracuse Yoga @cuseyoga]

Let's put our hopes, dreams and visions on paper and make them come true!

Join us for a vision board master class!

Monthly Unlimited members come free, all other clients $25.

[Syracuse Yoga @cuseyoga]

It's that weird in-between week....plan something for yourself on Jan 1! Let's start the year with Yoga!

[Syracuse Yoga @cuseyoga]

Merry Christmas from all of us at Syracuse Yoga! No classes today, but we will see you tomorrow!

[Syracuse Yoga @cuseyoga]

We have a class for you today-start the day with Yoga!

It's Sam's last Saturday morning vinyasa class, let's sweat it out together!

[Syracuse Yoga @cuseyoga]

Join Felicia tonight at 5:00!!!

Sign up and save your spot!

[Syracuse Yoga @cuseyoga]

Well, here's a great holiday gift! 1 double and 1 triple occupancy room left!

Syracuse Yoga’s owner and founder, Sophie Tashkovski, teams up with Syracuse Yoga Teacher Cory Miller to offer this amazing experience!

Picture yourself in beautiful Costa Rica on this incredible

[Syracuse Yoga @cuseyoga]

ONLY 3 SPOTS LEFT!!!

Here is your chance to enroll in a high quality 200 hour Yoga Alliance approved Registered Yoga Teacher Training right here in Syracuse, with a flexible schedule that makes it easy for you to maintain your job/life while you learn! Classes on Thursdays eve

[Syracuse Yoga @cuseyoga]

Happy Hanukkah from all of us at Syracuse Yoga!

[Syracuse Yoga @cuseyoga]

Ready for Yoga, but not sure where or how to start? At Syracuse Yoga we believe Yoga is for everybody and every BODY. Each teacher is here to be your partner on your individual Yoga journey. This 3 week workshop will help you build the foundation of your Yoga practice safely, cor

[Syracuse Yoga @cuseyoga]

We have a few spots left for Yoga and Acupuncture on Saturday! Sign up and save your spot!

[Syracuse Yoga @cuseyoga]

What are you waiting for? We are so ready for you to join us on the mat!

Try our new student special-1 month unlimited Yoga for $59! You can try all our classes and teachers and see what the best fit is for you!

[Syracuse Yoga @cuseyoga]

Patsy R. took Myofascial Release and for the first time in weeks she didn't toss and turn due to leg aches!

Let Sophie show you the techniques to release tight tissue!

Tonight at 5:00 PM. Every week we alternate between upper body and lower body. Think of it like a massag