Melissa MacIntyre

Certified Personal Trainer (CPT-ACSM), Prenatal/Postnatal Fitness Specialist, nutritionist, lifestyle consultant, nurse, mom of 2, Wellness Advocate.

[Melissa MacIntyre @customtrainer]

During the #ontariolockdown I am doing #28daysoffitness on #instagram I will post a new #exercise everyday for 28 days #homeworkout #onlinecoach https://t.co/0vy65GnTdL

[Melissa MacIntyre @customtrainer]

Body weight workout https://t.co/wekEZZ2dyn via @YouTube #homeworkout #bodyweightworkout

[Melissa MacIntyre @customtrainer]

I have a quarantine dream. Vocal lessons from @adamlevine and dance lessons from @JLo what’s your #quarantinedream ? #adamlevine #jlo

[Melissa MacIntyre @customtrainer]

@CTVToronto #liftthelockdown

[Melissa MacIntyre @customtrainer]

@fordnation please say this is the week you reopen hair salons! #dougford #ineedmyhairstylist

[Melissa MacIntyre @customtrainer]

@thetracymoore Yes! I am pretty sure nail salons and spas should be #essentialservices #COVID19 #girlproblems

[Melissa MacIntyre @customtrainer]

Get the facts on coronavirus https://t.co/pciLFlRPiZ via @YouTube very informative and does a good job explaining #coronavirus

[Melissa MacIntyre @customtrainer]

Loving all of my new @adidasca workout gear!! adidas @adidaswomen #fitmom #adidas #workoutgear #workoutclothing #socozy https://t.co/HDyItU3Dyu

[Melissa MacIntyre @customtrainer]

Tire flipping workout https://t.co/xmkBfWda2R via @YouTube #tireflipping #greatworkout #fitmom #burnfatfast

[Melissa MacIntyre @customtrainer]

Jacobs Ladder workout https://t.co/fsT8BL22Hk via @YouTube #jacobsladder #killerworkout #burnfatfast

[Melissa MacIntyre @customtrainer]

Note to self! #movetheelf #elfontheshelf https://t.co/5eojpEDnmm

[Melissa MacIntyre @customtrainer]

I liked a @YouTube video https://t.co/ozHCYjeJ0g sit less move more !

[Melissa MacIntyre @customtrainer]

I LOVE with my new necklace from rockingvibe 💕 Thank you @lianalouzon @hol_fit for making such a beautiful piece #legacynoir #rockingvibe #jewelsandjeanjackets https://t.co/tBZYHkGalE

[Melissa MacIntyre @customtrainer]

Perfect night for a concert :) #edsheeranconcert #rogerscentre @ Rogers Centre https://t.co/k9NPaRZQWy

[Melissa MacIntyre @customtrainer]

Look who mommy found!!! The entire #banzai crew !!! #mommyoftheyear #tremblant @ Tremblant Village https://t.co/j93er0rTSm

[Melissa MacIntyre @customtrainer]

When it starts to pour rain on the way to the rbccanadianopen you find someone with a big umbrella and make a new friend:) #rbccanadianopen #glenabbey… https://t.co/oi0p9b2YYg

[Melissa MacIntyre @customtrainer]

Post gym chill #thisisagym #lifetimefitness #summer #kidsmayneverwanttogohome @ Life Time Athletic - Mississauga https://t.co/nomP6xI7m2

[Melissa MacIntyre @customtrainer]

DIY hand soap. Super quick and easy:)
1 tbsp fractionated coconut oil
2 tbsp castile soap
6 drops of tangerine essential oil
6 drops of spearmint essential… https://t.co/iGuypkOev0

[Melissa MacIntyre @customtrainer]

A workout for next time you watch @HandmaidsTaleTV #TheHandmaidsTale #athomeworkout #lifestylemanager

[Melissa MacIntyre @customtrainer]

Happy Canada Day!! #canadaday🇨🇦 https://t.co/OA6M3dJL33