@darkdetermined@anactualwalnut This guy has been good for me with resolving proper muscles not being used for exercises. He has a lot of content if you look up his channel plus not feeling glutes.
https://t.co/GSIAK9QCsM
@anactualwalnut Finally!! I see women at the gym "hip thrusting" 300+ lbs and they might weigh 120 lbs (at most) with zero glutes.
Too many just fling the weight up and fail to pause at the top for a squeeze.
@WSJ Podcasting is dominanted by men because they cover interesting topics/funny/entertaining that entertain both sexes.
Women talking about other women/who they banged/relationships/celebrity gossip isn't interesting to men.