Corey Van Dorn

Train with me on my app: Full training program, video tutorials, complete nutrition guide/meal plan⬇️⬇️

[nolan @nolan_harr]

I was assaulted at Bar Part Time in San Francisco on 9/26.

Two tendons in my finger were severed, I suffered nerve damage, and the injury was severe enough to require surgery and months of occupational therapy.

I submitted photos, medical records, a witness statement, and requested the security footage, which the bar later claimed was “overwritten.”

Despite all of this, SFPD declined to investigate based on “solvability.”

I’ve now filed complaints with the Department of Police Accountability and Internal Affairs. Victims deserve better. Public safety shouldn’t depend on luck.

If incidents like this continue to go uninvestigated, it doesn’t mean crime is decreasing — it means it’s going uncounted.

@sfchronicle @SFPD @Ahsha_Safai @nbcbayarea

[Corey Van Dorn @cvandorn22]

@Huskermat Photos? Prayers 🙏

[Corey Van Dorn @cvandorn22]

It all goes together. I just had this conversation for the 3rd time this week with a new client. It’s only Tuesday. Stay dialed

#staydialed

[Corey Van Dorn @cvandorn22]

Elite Nutrition = Elite Performance
.
This is performance not only in the gym but in work, life, fun, everything. The better you feel, the better you think, the better you think, the better you work.

And then: The better you eat, the better you train…thread

[Corey Van Dorn @cvandorn22]

The more confident, happy, and bold you are, the more elite you become and, the more elite you become, the more your quality of life increases📈📈

[Corey Van Dorn @cvandorn22]

Facing and Overcoming obstacles is what makes you great

[Corey Van Dorn @cvandorn22]

If you stay ready, you don’t have to get ready #staydialed

[Corey Van Dorn @cvandorn22]

The ones that talk shit on you are below you. When do you ever see the person in 1st place talking shit on the people in 2nd, 3rd, 4th place… never lol

[Corey Van Dorn @cvandorn22]

You’re not overtraining, you are underrecovering

[Corey Van Dorn @cvandorn22]

I am not just spoon feeding it to you and leaving you in the blind. I’m giving you lifelong skills that you can have forever.

[Corey Van Dorn @cvandorn22]

Prep files: this was about 1 week out. Details in thread ⬇️

[Corey Van Dorn @cvandorn22]

With my clients, I coach, teach, mentor, and give the exact skills that they need to achieve their desired physiques and fitness goals, and also how to manage their physiques for the rest of their lives.