CVAST

(CVAST) dedicated to soft trails located in the Cedar Valley. Our goal is to promote, maintain, and create sustainable soft trails in the area

[CVAST @cvastrails]

Julie your kindness & smile will be missed by all. Much Strength and peace to our brotha Scott, her family and friends of @bikeiowa

[CVAST @cvastrails]

With this gorgeously day, we only can think of riding some dirt. 2wheelwed

[CVAST @cvastrails]

And many thanks to Doughy Joey's for support our race in the last 3 years
Get some peetza!

[CVAST @cvastrails]

Thanks to all who came and race today. Also, thanks to our sponsors @sidecarcoffee @SingleSpeedBeer @biketechcf @europacycle @Lacallebistro

[CVAST @cvastrails]

who's gonna ride like is 1987? Join us tonight.....also Happy B-day LEEEEEE thanks for all you do for CVAST

[College Hill @TheHill_CF]

@OliviaKWWL is looking to interview locals on College Hill by @Lacallebistro ! If you hurry you might be on the news!

[CVAST @cvastrails]

Yessssssss @SingleSpeedBeer thanks again

[CVAST @cvastrails]

@SingleSpeedBeer @TheRunnersFlat @fooosh Thank you for the pour of support!! Beer is delicious.. And for the Diplomats!!!! Awesome

[CVAST @cvastrails]

It's happening yo....the 319 Original crew still here

[CVAST @cvastrails]

Get down to @SingleSpeedBeer and support a great cause...the diplomats are playing #word

[CVAST @cvastrails]

@bikeiowa almost there brotha. Keep turning them...#timpforeva

[CVAST @cvastrails]

@LeeGeisinger I hope the gods give you a prize or something...maybe a case of the #snapshotwheat...fo realz.

[CVAST @cvastrails]

Yessssss Boyyyyyyy. @2WheelWednesday @MulligansCF @newbelgium

[CVAST @cvastrails]

HOLS Yo.

[CVAST @cvastrails]

@DrDougShaw Thank you! Keep the good work.

[CVAST @cvastrails]

Maybe C.F schools can implement something fun for P.E. @DrDougShaw whadaya say? http://t.co/UKTcsO0rvT

[CVAST @cvastrails]

Thank you @SingleSpeedBeer for making CF Cranksgiving the best one yet. #buylocalbuyfresh.

[CVAST @cvastrails]

@GarageParty that's alright. In @joshumah we trust. Safe travels tomorrow.

[CVAST @cvastrails]

@GarageParty thanks for being here Brotha. Bring it back next year brotha.

[CVAST @cvastrails]

Thanks everyone. Cranksgiving was a success. @SingleSpeedBeer @biketechcf. @MulligansCF