Wow!! 🤩
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I’m excited to be honored as a Creator for the 2021 edition of the @DineDiaspora 31 Days of Black Women in Food Initiative, which celebrates the achievements and advancements of black women in the food and beverage industry during Women’s History Month in March.
IDK if it’s just me but mbuzi choma just needs salt/salty water and an open flame. Mambo ya paprika, cumin, black pepper, ashagwanda, paw paw seeds sijui nini weka mbali 🤣
Tomatoes need olive oil to release their lycopene. Spinach needs lemon to release its iron. Turmeric needs black pepper to release its curcumin. Most nutrients need a partner to maximizetheir benefits. Cook with that in mind. 🫶🏽🫶🏽🫶🏽
Remember to tell your kids to beat their bullies at the first instance of bullying, if that parent teacher meeting must happen, it must be about a fight and not your child being bullied. 🙏🏽