Candace Walker

[Candace Walker @cwalk1103]

I like to use SuperTracker and I also like to plan ahead!
#MakeHealthyEasy

[Candace Walker @cwalk1103]

Q9: Only make what you can eat, only buy what you can make and eat.
#MakeHealthyEasy

[Candace Walker @cwalk1103]

@Emackay219 That's a great idea! I'm going to have to try that! #MakeHealthyEasy

[Candace Walker @cwalk1103]

Q8: #MakeHealthyEasy Dont store fruits and veggies in hot smoky places

[Candace Walker @cwalk1103]

Q7: Grilled tilapia with a squash medley! #MakeHealthyEasy

[Candace Walker @cwalk1103]

Q6: Make sure to eat more fiber during lunch and dinner! #MakeHealthyEasy

[Candace Walker @cwalk1103]

@GardenGirlLM That sounds good! #MakeHealthyEasy

[Candace Walker @cwalk1103]

Q5: You can modify some of the ingredients, like using avocado for the fat! Yummy! #MakeHealthyEasy

[Candace Walker @cwalk1103]

@AmandaSinclairC @JBraddockRD
It can be tough! I like the idea of planning ahead

[Candace Walker @cwalk1103]

Q4: I take at least 20 minutes a day for myself so i do not get overwhelmed #MakeHealthyEasy I hate being stressed, exercise relieves that

[Candace Walker @cwalk1103]

Q3: I've never done a meatless monday. Being creole, we rely alot on meat. #MakeHealthyEasy

[Candace Walker @cwalk1103]

Q2: I like to add spinach to my omelette! Or I eat a few cucumber slices. #MakeHealthyEasy

[Candace Walker @cwalk1103]

Q1: Add fresh fruits and veggies and choose whole grains!
#MakeHealthyEasy

[Candace Walker @cwalk1103]

Steel Cut oats with fresh fruit!
#MakeHealthyEasy

[Candace Walker @cwalk1103]

I am very excited for a healthy chat!
#MakeHealthyEasy