fit mama of six

mama to six kids working every day to keep fit. Fit tips

[fit mama of six @cwbezzant]

#NationalFitnessDay celebrating this everyday! #core

[fit mama of six @cwbezzant]

#sliderworkout to work #chest day. What are you working? #getcreative

[fit mama of six @cwbezzant]

#lowerabdominal #exercises using the incline bench. #weighted core work, #challenging

[fit mama of six @cwbezzant]

#TRX core and chest work. Decline pull ups using #boscu ball. #hardest workout! #fitmamaof6 #exercises #pullups

[fit mama of six @cwbezzant]

#bandexercise for #core workout. #hanging knee raises to work #abs. Home or gym work bring on the #sweat #fitmamaof6workouts

[fit mama of six @cwbezzant]

Plank #TRX core work and #weight work. Mix up your routine with a little #TRX.#fitmamaof6workouts #core #upperbody

[fit mama of six @cwbezzant]

Using a handle #band to work core strength and #upper #body strength. #fitmamaof6workouts #homeexercises

[fit mama of six @cwbezzant]

Band exercises on wrists for upper arm work. #band exercises for the #win #fitmamaof6workouts

[fit mama of six @cwbezzant]

#glute work with a large band and bench. #donkey kicks to target hamstrings and #bootie. #fitmamaof6workouts

[fit mama of six @cwbezzant]

Working #hamstrings with #band and #yoga ball. Squeeze glutes and feel the #burn #fitmamaof6workouts

[fit mama of six @cwbezzant]

#spiralband #sled push. #legs for days!

[fit mama of six @cwbezzant]

Sliding #lunges with gliders. #crosscountryskiing #training paper towels work too. #fitmamaof6workouts

[fit mama of six @cwbezzant]

#ResistanceBands to work core and #glutes, making it #work. #homeworkout #fitmamaof6workouts

[fit mama of six @cwbezzant]

Love me some @TeaMiBlends for warmth inside and out! My code: FITMAMAMLK for 20% off. #TeamIblends

[fit mama of six @cwbezzant]

Core work with #TRX and #boscu ball. Balance work to burn out #abs and core. Hurt so #good! #fitmamaof6workouts

[fit mama of six @cwbezzant]

#glute work with #bands. Finisher for #legday. #fitness tips for #friday13th.

[fit mama of six @cwbezzant]

Follow me -@fitmamaof6 on Instagram. More #exercise fit #tips. 💪🏻

[fit mama of six @cwbezzant]

#bootie bands on the feet to work core and abs. High and low #planks and mountain climbers. #fittips

[fit mama of six @cwbezzant]

No ab roller? Barbell and Dumbbells work great for this exercise. #core work #fitness tip. #fitmamaof6workout

[fit mama of six @cwbezzant]

#trx with #kettlebell to work upper body. #fit #tips to work into your next training day. #fitmamaof six