@eatzhucchini get tons fo gums with different flavors it rlly feels like ure eating something. but id recommend testing beforehand if it gets ur hungry cause it does for some people.other than gums js drinking water&0kcal drinks and add lemon juice to it if u get bored from regular water
@Spongebobmibr it took me a month but ive been rlly harsh on myself with restricting. my cal limit is around 600-700 max and i did omad for most days. i suggest eating protein&carbs whenever u do omad and vitamins whenever u snack so u can still attempt to stay healthy..