i have journals dating back to 2018 where i logged my calories and workouts and weight
and not a single day since then has passed where i haven’t been able to think about what i eat
or what i look like
or what the scale will read when i step on it
i turn 21 this year
been fasting for 44 hours and i feel surprisingly good- this is the longest i’ve ever gone like this
but ummm how do i tell my gf this without sounding like a pick me freak.
coming back from school thinking i was 120 and then finally weighing myself over break to see that im at 114.8????? holy
not eating does in fact work !
start thinking you’re already skinny and you eat like a thin tiny model from the 2000s instead of constantly thinking you’re huge and need to lose weight. manifest the skinny thoughts and your diet, behaviors, and body will follow