Cycle Break

Generational Trauma: Suffering is passed down through the generations until someone is willing to let go of it.

IG: @cycle_break_cebu

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Each one of us is here to be the CHANGE MAKER. Let's end the curse and start passing down love instead of pain. We are all rooting for you!

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It’s a great day to start our month with full of healing and to letting go the pain of the past.
#CancelToxicCulture
#BreaktheChain
#CycleBreak

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This toxic pattern within a broken family system continues from generation to generation until a brave survivor finally ends the cycle of abuse.

#CancelToxicCulture
#BreaktheChain
#CycleBreak

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Sometimes you simply have to let go and feel like you belong. You just need to overpower your mind. It may be tough but so are you.

#CancelToxicCulture
#BreaktheChain
#CycleBreak

[Cycle Break @cyclebreak_]

Healing takes place in cycles and circles. One generation bears the burden of pain so that the next generation can live and heal. Each is the other's hope, meaning, and strength.

#CancelToxicCulture
#BreaktheChain
#CycleBreak

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We are not here to condemn you; rather, we are here to uplift your soul. You're not alone! We all wanted to read your inspiring story and learn how to heal and accept that sometimes all we need is someone to listen. There's no need to cause yourself discomfort anymore!

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Give yourself some room and SPEAK UP. Tell everyone and encourage them to use your story as inspiration to end generational trauma. Simply click the link below and let us hear your story.
https://t.co/OeYtwG18UY

#CancelToxicCulture
#BreaktheChain
#CycleBreak

[Cycle Break @cyclebreak_]

A family should be our safe haven not the one who will cause havoc. A home that was built by people united by love and trust.

#CancelToxicCulture
#BreaktheChain
#CycleBreak

[Cycle Break @cyclebreak_]

In order for the following generation to live and recover, one generation must overcome the pain.

#CancelToxicCulture
#BreaktheChain
#CycleBreak

[Cycle Break @cyclebreak_]

A family should be our safe haven not the one who will cause havoc. A home that was built by people united by love and trust.

#CancelToxicCulture
#BreaktheChain
#CycleBreak

[Cycle Break @cyclebreak_]

In this chaotic world, we are surrounded by various traumas, and everyone you meet is engaged in a silent battle that you are unaware of. Being nice comes at no cost.

#CancelToxicCulture
#BreaktheChain
#CycleBreak

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These pose grave risks to a child's ability to develop normally. Stop accepting this as normal. A case of generational trauma is shown here.

#CancelToxicCulture
#BreaktheChain
#CycleBreak

[Cycle Break @cyclebreak_]

These pose grave risks to a child's ability to develop normally. Stop accepting this as normal. A case of generational trauma is shown here.

#CancelToxicCulture
#BreaktheChain
#CycleBreak

[Cycle Break @cyclebreak_]

But despite having an uneven appearance, you can still be the most valuable stone in the ocean, and can shine even in the deepest waters.

#CancelToxicCulture
#BreaktheChain
#CycleBreak

[Cycle Break @cyclebreak_]

Building resilience between generations through open and loving communication is one of the most effective ways to break the grip of generational trauma. Here are the steps on how to stop generational trauma.
#CancelToxicCulture
#BreaktheChain
#CycleBreak

[Cycle Break @cyclebreak_]

It is a bumpy road and you don’t have to ride on it. You will be the ray of hope in a placid drive.

#CancelToxicCulture
#BreaktheChain
#CycleBreak

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Your action is the most powerful choice. Together, let's spread positivity and break the cycle
#CancelToxicCulture
#BreaktheChain
#CycleBreak

[Cycle Break @cyclebreak_]

Trauma is repeated, creating a chain reaction that affects generations. A trauma that might affect their children as well, creating a cycle of effects that would affect all of the families, communities, and culture as a whole.
#CancelToxicCulture
#BreaktheChain
#CycleBreak

[Cycle Break @cyclebreak_]

You are that "someone". Be the help.

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Unfortunately, the stigma associated with receiving mental health treatment is enough to prevent concerning and upsetting topics from being brought up and addressed. See for yourself and know the causes and effects of generational trauma.

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Generational trauma frequently results from ignorance. Families were reluctant to speak up for they didn't realize how much these horrifying past events had influenced them.
#CancelToxicCulture
#BreaktheChain
#CycleBreak