Welcome to Cyd Sessions.
1. This page is centered on Cognitive Behavioral Therapy (CBT). CBT is a form of talk therapy that is result-oriented, goal-focused and collaborative in nature. It is a process of psychotherapy that assumes that unhelpful thinking patterns result in
@HenshawKate This a very sad report.
Pple are truly carrying pressures silently. And somehw, this culture of silence in the face of personal struggle has often not been helpful. For some, opening up is easy, for others its not.
Therapy helps. To speak up does not mean you are weak.
@BolanleCole This a very sad report.
Pple are truly carrying pressures silently. And somehw, this culture of silence in the face of personal struggle has often not been helpful. For some, opening up is easy, for others its not.
Therapy helps. To speak up does not mean you are weak.
The Moment is where the Magic lives.
But many of us are stuck — replaying pain from the past or overthinking a future that hasn’t come.
The past steals peace. The future delays action.
Your power is in NOW.
Be present. Be intentional. That’s where the magic begins.
@78franklin78@instablog9ja If there was a "Stay-Stuck-In-Ur-Own-Faeces" card, that card wld be called "Shame". Shame persuades a person to remain valed in a dark place, self-judging, self-loathing, and self-doubting, etc.
Shame will keep u focused on failure or wrong doing. . .
self, self-worth, self-regulation, and personal development.
Substance use and abuse is often a secondary problem. Addressing the underlying reasons why people seek to use drugs can be a big way to reduce the menace of drug abuse.
For further inquiry, call or Send a DM.
If you live in a location where drug use and abuse is common,
and you have teenagers or young adults as children,
I encourage you to consider preventative intervention as an important approach to strengthening your children's concept of
@NigeriaStories As steps r taken to bring d girl to safety, it wld be very helpful 2 hv her go thru immersive mental health therapy. This is likely to benefit her as well as disrupt the possibility of her becoming a dispenser of hurt as well. Hurt people tend to go unto hurting other people.
5.
your counsel.
Now, imagine if drug use or abuse becomes the coping strategy! 🤔
Where are you with your teenager?
There's nothing like, "it's too far gone."
Bridges can be rebuilt.
If you're a parent reading this, Get up and initiate change . . .
1.
Whatever unpleasant emotion a teenager exhibits,
there's a reason.
And the expression of that emotion isn't usually the genesis of the matter!
It's either they're seeking your attention or
they're trying to tell you something, or
they're frustrated from trying to . . .
4.
connection with parents or guardians.
When they repeatedly do not feel accepted or understood, a time comes when all they want to do is move along and keep coping.
Whatever way they find to cope becomes a go-to.
It could be any or everything else except you or . . .
Early this month, we had the opportunity to contribute to the induction program for esteemed teams at Gadol Finance Company Ltd. Gadol Finance Company Limited (GFCL) is focused on providing financial solutions for individuals and businesses through increased access to funding,
provision of requisite expertise for portfolio management and creating a profitable haven for investors amongst other services.
It was a pleasure to share insights and views with a truly remarkable community of professionals.
Work-Life Balance was the conversation.