@Jen_Alnso I find it very helpful to get very far away from the food (eg. in my room, not in the living room which is near the kitchen) and thinking about how sad I felt last times I binged
Current cravings:
Bougatsa
Cheese samboussek
Broccoli salad
Peach lemonade again
Vanilla Caprice
Brisket teriyaki donburi
Spinach and feta börek
Bara brith
Crempog/pancakes
Apple crumble
Trying to lock in but my mum wants to make bougatsa tomorrow 😔😔 We're not even Greek idk why she's so fixated on it.. AND she wants to make amber pudding next week 💔