Conroy Zien

Director, Montgomery County Road Runners First Time Marathoners Program (FTM)

[Conroy Zien @czien]

@AnaCabrera Thanks for your hard work! But who would’ve expected anything less than 100% effort from a 2:57 marathoner!

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@karagoucher You’re doing a great job! There are a huge number of us who think your commentary is wonderful but just don’t voice our opinion to you directly. Maybe you should just stop reading comments on social media? I think there is a selection bias of negative comments there.

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@tomforemancnn Congratulations, Tom! Great seeing you out there yesterday! 👍

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If you're interested in reading about my Boston Marathon experience. https://t.co/Q0nC3dABPu

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@tomforemancnn So funny! It’s a good thing it’s only the treble clef. I struggle mightily with reading the bass clef and probably wouldn’t have gotten the humor...

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@tomforemancnn Aren’t all snake oil sales final?

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@eunyangnbc @nbcaaron Good luck @nbcaaron. Thank you for being such a great part of so many of my mornings over the years! You will be missed.

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@tomforemancnn Turned it on because I was waiting to see President Obama on “60 Minutes” and was really glad I did. Was so entertained by the final 2 minutes!

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@RunWashington “The Cooler” has some good craps scenes in it. Underrated movie, IMO.

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@carolmaloney4 Good luck. Sad to see you leave Channel 4. Hope to see you somewhere else soon.

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@tomforemancnn I am just about finished with your book and I would love to speak with you. I am the director of MCRRCs FTM training program.

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@nbcaaron @eunyangnbc Thanks for the laugh. Keep up the great work!

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@EBJunkies Derrick Dockery was a great guest. You should definitely have him back in studio. Awesome!

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@comcastcares Yes. Thanks for checking in. It's all working fine now. I appreciate the follow up.

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@EBJunkies Hilarious bit, but creep factor was a little high. Nicely done, though. Hope US actually wins tomorrow.

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@EBJunkies 2010 NCAA tourney. Mich St./MD. Korie Lucious 3 pointer.

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@EBJunkies Just giving you guys a hard time. Keep up the great work!

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@EBJunkies Full time work is now 5:50-10:00 am? Unless there's 4 hours of show prep every day that's pretty well short of 40 hrs/week.

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@EBJunkies I hope it's just a bit you guys are doing. When it's beautiful outside, running in DC on a nice day is pretty awesome.

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@EBJunkies Cal is such a great guest! It must be surreal that you guys are friends. Love it when he's on.