D1 Training Saint Paul

• Athletic-based fitness training for everyone!
• Group, personal, team and virtual training
• Adult & youth classes (ages 6+)
• Located in downtown Saint Paul.

[D1 Training Saint Paul @d1saintpaul]

Have you lost that spring in your step? D1 Training Saint Paul can help you regain your strength, stamina and confidence. DM or call us now at 651-615-1500 for a FREE trial!

[D1 Training Saint Paul @d1saintpaul]

Happy birthday, Teddy and Owen! Your sports-themed, action-packed, and fun-filled party was a blast!

[D1 Training Saint Paul @d1saintpaul]

D1's partnership with Heroes' Movement @heroesmovement has grown to provide more than 80 military veterans with FREE strength and conditioning workouts. Special thanks to London for sharing her experiences with us!

[D1 Training Saint Paul @d1saintpaul]

D1 Training Saint Paul has partnered with @HeroesMovement_ to offer 100% FREE small group strength and conditioning workouts to ALL military veterans! DM or call us now at [phone] to get started today!

[D1 Training Saint Paul @d1saintpaul]

Sheesh!

[D1 Training Saint Paul @d1saintpaul]

Happy 8th birthday, Spencer! We are honored to have had the opportunity to make your day so special!

[D1 Training Saint Paul @d1saintpaul]

Level up this summer with D1 Training Saint Paul! 

D1's youth sports performance programs are designed to help young athletes get to the next level. Our workouts include a focus on speed, agility, jumps/plyometrics, strength, conditioning, coordination, flexibility, and more!

[D1 Training Saint Paul @d1saintpaul]

D1 Training Saint Paul is proud to support the military community! We've partnered with @heroesmovement to provide FREE strength and conditioning workouts to ALL veterans! Please call us at [phone] to get started!

[D1 Training Saint Paul @d1saintpaul]

D1 Training Saint Paul is offering 100% FREE small group strength and conditioning workouts to ALL military veterans! DM or call us now at [phone] to get started today!

[D1 Training Saint Paul @d1saintpaul]

Girls are Players Too at D1 Training Saint Paul! Would you believe that over half of our adult members are female? IT'S TRUE!

D1 exists to inspire and motivate people to be their best and we are changing the lives of many women across the Twin Cities!

[D1 Training Saint Paul @d1saintpaul]

We're soaring to new heights at D1 Training Saint Paul! Come elevate your game with us!

#jump #jumptraining #jumping #verticalleap #plyometrics #d1 #vert #legday #saintpaul #fitness #athlete #power #training #wellness #workout #strength #strengthtraining #speed #agility

[D1 Training Saint Paul @d1saintpaul]

D1 delivers results. Quitting is not an option. LET'S GO!!!

[D1 Training Saint Paul @d1saintpaul]

Thanks to the Ten Thousand Lakes Foundation for choosing D1 Training Saint Paul to train their youth athletes! We are working on improving speed, agility, strength, conditioning, coordination, flexibility, injury prevention and more in a motivating and FUN environment!

[D1 Training Saint Paul @d1saintpaul]

Shout out to Vicki, our very first member at D1 Training Saint Paul! After crushing an incredible total of 563 workouts, she's moving and yesterday was her last day with us. 😢 We'll dearly miss her dedication, passion, and friendship.

[D1 Training Saint Paul @d1saintpaul]

D1 Training Saint Paul is honored to be recognized as one of the Ten Best Gyms and Fitness Clubs in Minnesota by Best Things Minnesota!

[D1 Training Saint Paul @d1saintpaul]

Discipline is the bridge between goals and accomplishments. New week. Let's get it!

[D1 Training Saint Paul @d1saintpaul]

👏 Let's give a BIG round of applause to our main man Martia, who just completed his 100th workout at D1 Training Saint Paul! 👏

[D1 Training Saint Paul @d1saintpaul]

𝐂𝐀𝐋𝐋𝐈𝐍𝐆 𝐀𝐋𝐋 𝐕𝐄𝐓𝐄𝐑𝐀𝐍𝐒!!!

Now is your chance to get fit with D1 at no cost! That's right...it will cost you NOTHING to come to our group workouts.

Click https://t.co/ag1hpYkz8e for more info.

There is no "catch" or fine print--it's 𝟭𝟬𝟬% 𝗙𝗥𝗘𝗘!

[D1 Training Saint Paul @d1saintpaul]

Get down with D1! DM or call us now at [phone] to schedule your FREE workout. We provide proven programs that drive results for all ages and can't wait to train with you! #getdown

[D1 Training Saint Paul @d1saintpaul]

D1 Training Saint Paul is hiring! We are looking for experienced, high energy part-time strength & conditioning / sports performance coaches to work with both youth and adults in group and 1 on 1 settings. If you are interested or know someone who is, please DM us!