🧸⋆˚࿔ 𝒦𝓎𝓁𝒾𝑒 𝜗𝜚˚⋆📌

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edtwt ᭝ ᨳଓ ՟
15
sw 56 kg 𝜗𝜚
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[🧸⋆˚࿔ 𝒦𝓎𝓁𝒾𝑒 𝜗𝜚˚⋆📌 @d1zzycafe]

@clvrfawn i do the same thing u gotta pretend its like a breathing out race and just breath in then 🌬️🌬️🌬️🌬️🌬️ yes

[🧸⋆˚࿔ 𝒦𝓎𝓁𝒾𝑒 𝜗𝜚˚⋆📌 @d1zzycafe]

@seraphica00 yes, i take melotonin and it has been helping😊

[🧸⋆˚࿔ 𝒦𝓎𝓁𝒾𝑒 𝜗𝜚˚⋆📌 @d1zzycafe]

chobani 0 sugar yougurt, microwaved fiber brownie bar, fruit, PERFECTION

[🧸⋆˚࿔ 𝒦𝓎𝓁𝒾𝑒 𝜗𝜚˚⋆📌 @d1zzycafe]

@fungusplumbus this is my same order!!

[🧸⋆˚࿔ 𝒦𝓎𝓁𝒾𝑒 𝜗𝜚˚⋆📌 @d1zzycafe]

dream dinner🥹🥹
around 120kcal STAY SAFE WITH UR LETTUCE GUYS

[🧸⋆˚࿔ 𝒦𝓎𝓁𝒾𝑒 𝜗𝜚˚⋆📌 @d1zzycafe]

@Laceyheart33 no i would rather share my stuff with a friend than use it all myself so i think they think the same😊

[🧸⋆˚࿔ 𝒦𝓎𝓁𝒾𝑒 𝜗𝜚˚⋆📌 @d1zzycafe]

@shhh1hozz my intake is usually around the same and i get 10-15k a day, i try to walk inside especially because of this heat, also i use electrolyte packets in my water and that helps with dizziness a lot for me!

[🧸⋆˚࿔ 𝒦𝓎𝓁𝒾𝑒 𝜗𝜚˚⋆📌 @d1zzycafe]

@jonghyunswife2 OMG THATS SO ANNOYING yeah they make dif versions with more food or wtv 🫩 i usually find them at most krogers + the dollar store if u have one near u

[🧸⋆˚࿔ 𝒦𝓎𝓁𝒾𝑒 𝜗𝜚˚⋆📌 @d1zzycafe]

@scarletstic7 GUAVA CHEESECAKE WHAT OGM

[🧸⋆˚࿔ 𝒦𝓎𝓁𝒾𝑒 𝜗𝜚˚⋆📌 @d1zzycafe]

@toxicyaoiiii just say they are so bad it makes u nauseous so u cant eat 😊

[🧸⋆˚࿔ 𝒦𝓎𝓁𝒾𝑒 𝜗𝜚˚⋆📌 @d1zzycafe]

@__basilisk_ 4 cinnamon toast crunch/5-6 blueberries/1 strawberry

[🧸⋆˚࿔ 𝒦𝓎𝓁𝒾𝑒 𝜗𝜚˚⋆📌 @d1zzycafe]

@yogurtlover02 this isnt dunkin but im pretty sure u could order it there! i get a grande coldbrew w a splash of almond milk and 2 pumps of sf caramel. its abt 30 ish cals, depending how much milk they use

[🧸⋆˚࿔ 𝒦𝓎𝓁𝒾𝑒 𝜗𝜚˚⋆📌 @d1zzycafe]

@tinystarpup i am so sorry this is happening to you :(( nausea is actually the worst. i hope your stomach settles as fast as possible, and im proud of you for 2 months!!! thats an amazing accomplishment! if it helps you can try ginger chews or tea, stay safe <3

[🧸⋆˚࿔ 𝒦𝓎𝓁𝒾𝑒 𝜗𝜚˚⋆📌 @d1zzycafe]

@fungusplumbus grilled chicken + healthy side, 93 7 lean beef patties (abt 170 cals) make burgers and js have bun or cut it up, with a low cal cheese if u want it. frozen dinners are pretty good, like chicken potstickers (35 ish cals per piece) or eggrolls (160 per piece)

[🧸⋆˚࿔ 𝒦𝓎𝓁𝒾𝑒 𝜗𝜚˚⋆📌 @d1zzycafe]

@shhh1hozz what fortune cookie ur fasting right...🧐 i never saw u eat it so it doesnt count 🤫

[🧸⋆˚࿔ 𝒦𝓎𝓁𝒾𝑒 𝜗𝜚˚⋆📌 @d1zzycafe]

@bibifishp diet pepsi and dr pepper zero!

[🧸⋆˚࿔ 𝒦𝓎𝓁𝒾𝑒 𝜗𝜚˚⋆📌 @d1zzycafe]

@mechanicalldoll I BELIEVE IN YOU 200%!!! 🥳🥳🥳🥳 STAY STRONG GOOD SOLDIER IT WILL BE OVER IN NO TIME

[🧸⋆˚࿔ 𝒦𝓎𝓁𝒾𝑒 𝜗𝜚˚⋆📌 @d1zzycafe]

@creampufkitty i smoke but otherwise noise usually helps me sleep, i have a sound machine that plays white/brown noise as well as other souds like rain or traffic :) i got it as a gift, but i believe you can find a good one on amazon!

[🧸⋆˚࿔ 𝒦𝓎𝓁𝒾𝑒 𝜗𝜚˚⋆📌 @d1zzycafe]

@amorafawn i have so much noise in my ears i dont think abt food and then i walk😁 i play a show on my tv, music, and then scroll

[🧸⋆˚࿔ 𝒦𝓎𝓁𝒾𝑒 𝜗𝜚˚⋆📌 @d1zzycafe]

@fungusplumbus absolutely not clicked off in the first 10 mins