Munirah Oyiza

Uplifting Women through Faith, Life Lessons & Healing Words Advice | Collabs | Encouragement 📨 [email protected]

[Munirah Oyiza @d_muslimah]

From my family to yours , Ramadan Mubarak. #Ramadan #sahur #Ramadan2024 #sokoto #sultan #firstramadan

[SIR ALEXANDER @SirAlexanderrr]

🚨New update:
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[Akolawole @Kolly_OS]

@ChuksEmma947401 I no sure say dis guy no dey craze, always coming here with Jobs that never exist. You post a job, we declare interest, you instruct we check our inbox only to find nothing or loads of crap. Things like this are not even suppose to be element of click baiting

[Idris @7signxx]

𝘼𝘽𝙐 𝘿𝙐𝙅𝘼𝙉𝘼 𝘼𝙉𝘿 𝙏𝙃𝙀 𝘿𝘼𝙏𝙀 𝙋𝘼𝙇𝙈

"Is One Of The Best Islamic History you will Ever Read

Abu Dujana used to be in Fajr prayer behind the Holy Prophet Muhammad ﷺ, but he did not nearly finish his prayer until he left the mosque in a hurry, so this caught the attention of the Holy Prophet Muhammad ﷺ,

so he stopped him one day and asked him, saying:
- O Abu Dujana, do you not have a need with God?
- Abu Dujana said: Yes, O Messenger of God, and I cannot do without him for the blink of an eye.

Prophet Muhammad ﷺ said:
Then why don't you wait until you conclude the prayer with us and supplicate to God for what you want?

Abu Dujana said:
The reason for this is that I have a Jewish neighbor who has a palm tree with its branches in the bowl of my house, so if the wind blows at night, it drops its moisture with me, so you see me leaving the mosque in a hurry to collect that wet and return it to its owner before my children wake up, so they eat from it while they are hungry.

And I swear to you, O Messenger of Allāh Muhammad ﷺ,
That I saw one of my children chewing a date of this wet, so I put my finger in his throat and pulled it out before he swallowed it,

And when my son cried, I said to him: Are you not ashamed of me standing before God as a thief?

When Abu Bakr heard what Abu Dujana said, he went to the Jew and bought the date palm from him and gave it to Abu Dujana and his children.

And when the Jew learned the truth of the matter, he quickly gathered his children and his family, and went with them to the Prophet, announcing their entry into Islam.

Abu Dujana was afraid that his children would eat from the palm of a Jew and not a Muslim, so what about someone who eats the money of millions of Muslims and says he is wise!!

May Allah help Us To Remain Steadfast And Honest

This was how they were, advocates of their attitudes stemming from their deep faith, and their high-end dealings, which are a reflection of their faith in Islam and Almighty Allāh."

[Mufti Menk @muftimenk]

You don’t have to compromise your convictions to be compassionate. By all means disagree with someone on anything and everything. But don’t hate them. Similarly, just because you love someone, you don’t have to agree with everything they believe or do. Be firm but polite always.

[H’s mom @aiishadahir]

HOW SURAH AD_DUHA CAN CHANGE YOUR LIFE. 🤍📚

THREAD

[Doctor Of The Future™ @g_diets_]

Some of us young people don’t understand modesty and gratitude.

I started actively practicing nutrition since 2019.

I have been here long enough to understand that you are nothing without your health.

If you are sick, everything special about you gone.

You will drop every other desires in life except one, which is, to get better.

And don’t think, because the nonsense you are eating today doesn’t reflect in your health today, doesn’t mean it won’t come if you don’t adjust.

The foundation of the health issues you have in your 40s might have been the compound interest of unhealthy lifestyle in your teens and early 20s.

When you see a life working formula, stick it out and try your best.

I’m not here to be liked, I’m not here to make enemies either.

I’m here to let you know that everything is rigged against your health.

The environment, the food, the drugs, etc.

No one can help you but yourself, you can see all my efforts everyday trying to help you, at the end you have a CHOICE no one can force you to make.

In conclusion:

Proceed with caution, because “all die no be die”.

[Doctor Of The Future™ @g_diets_]

Proper hydration is not just drinking water with reckless abandon.

It also includes the balance of body electrolytes(magnesium, calcium, potassium, and sodium).

Some of you don't take enough salts, because they lied to you that it causes HBP.

Milk is not the best source of Calcium, especially for Adults.

Sunlight helps the body synthesize Vit D3 from Cholesterol

Low D3 means impairment in the synthesis of Calcium.

Sources of calcium include fresh fish, crustaceans(crayfish, prawns, shrimps, crabs) and bone broth

Plant sources are Dark leafy veggies eg Broccoli and Kales

Electrolytes balance each other e.g Mg+ and Ca+, Na+ and K+

Magnesium and potassium are found in significant quantities in Avocado and cashew nuts.

Sodium also helps regulate Calcium reabsorption and excretion by the kidney.

https://t.co/QNN13lEns4

The point of this post is to enhance the importance of proper hydration

Which spans optimal fluid intake as well as proper electrolyte Balance.

Lastly, it's important to supplement magnesium as its the least abundant of the electrolytes.

[Doctor Of The Future™ @g_diets_]

Palm oil is made from fruits not seeds.

Olive oil is made from fruits not seeds.

Same thing with avocado and coconut oil.

These together with butter and animal fats are the healthy oils you should use to cook,

Nothing else!

[Dr. Sh. Haifaa Younis @DrHaifaaYounis]

Khadijah radhiyallahu 'anha sought a spouse who embodied Allahﷻ's standards of behaviour and refused to settle on societal ego-driven standards of spousal selection.

[𝑰𝒅𝒓𝒊𝒔 𝑨. 𝑶𝒏𝒊 PhD @IdrisAOni1]

Dear Yorùbá,

Speak Yorùbá language more, learn it, learn the Yorùbá history and everything related to the Yorùbá tradition. Learn it, understand it, sieve it and take what's best and ensure you preserve it.

You are blessed.

[H’s mom @aiishadahir]

For all Muslims; SAVE GUARD YOUR SALAH

[Doctor Of The Future™ @g_diets_]

So about liver therapy.

Instead of taking Supplements, you can get about 100-120grams of grass fed beef liver(our cows here are grass fed)

Cook it with carrots, bell peppers, garlic, ginger, olive oil, or coconut oil, Add no artificial seasoning, please just your sea salts.

You have super supplements!

Enjoy.

[• @Al__Quraan]

In every hardships, there is a relief.

[Dr. Sh. Haifaa Younis @DrHaifaaYounis]

Anything Allahﷻ put in your path, there is a message from Allahﷻ. The question is what is the message? Did I get it? And most importantly, what did I learn from this message?

[Mufti Menk @muftimenk]

Almighty. Restore and mend our world that is broken. Heartache, despair and pain can be overwhelming. Grant peace to those who are marginalised and suffering from injustice. Only You can bring about any change. Aameen.

[Doctor Of The Future™ @g_diets_]

Bread is not healthy.

Modern bread is synthetic.

Some of you can't even go a day without eating bread.

I understand that it can be difficult to let go of what you love.

But, you need to choose your health first.

If running away from bread is the sacrifice you need to get better.

Why not avoid bread and be free.

But, if you are looking for the quickest way to suffer diabetes, hypertension, kidney failure & gastritis,

You can continue taking bread.

Don't consider brown bread either.

It is worse than white bread.

Avoid bread for your own good.

[H’s mom @aiishadahir]

Assalamu alaikum, Try this challenge for 40 days! Then feel the big change for yourself. ان شاء الله ❤️

[Dr. Sh. Haifaa Younis @DrHaifaaYounis]

Our first Jannah Institute weekend Summer Intensive for Boys was a cracking affair with Sh. Dr Omar Suleiman in the house! The boys took full advantage asking their pressing concerns to Sh. Dr. @omarsuleiman504 , Al-Hamdulillah!

Stay tuned for upcoming events and discussions on the importance of Islamic educational institutes in the community!