DishbyDavid

I'm David Levitsky, founder of Dish by David — here to help you master simple sauces, ferments, and real food staples that make your kitchen the best restaurant

[DishbyDavid @daavid3]

👇 Comment BUNDLE to get access to all my guides + lifetime updates. This is one of my favorite ways to ferment cabbage — thick-cut, layered, deeply flavored, and incredibly satisfying. The beets don’t just add color. They feed the ferment, deepen the flavor, and turn the

[DishbyDavid @daavid3]

Comment “BUNDLE” and I’ll send you my full Real Fermentation System. Apple kvass isn’t juice. It isn’t cider. And it’s definitely not soda. This is a traditional fermented apple drink — lightly tart, gently fizzy, and alive. Made with real apples, time, and fermentation

[DishbyDavid @daavid3]

Comment BUNDLE and I’ll DM you my full fermentation system. This is plain sauerkraut — but it’s one of the most powerful foods you can keep in your fridge. Not just for flavor. For digestion, gut balance, and the brine itself. That liquid isn’t waste — it’s alive. Loaded

[DishbyDavid @daavid3]

Comment BUNDLE and I’ll DM you my full fermentation system. People drink soda for fizz and satisfaction — this gives you both without wrecking your gut. This is water kefir. A naturally fermented drink made with live cultures that turn sugar into organic acids, minerals, and

[DishbyDavid @daavid3]

Comment Honey and I’ll DM you the Real Fermentation System. Most people think honey is just sugar. But when you ferment it, something changes. Fermented honey: • supports gut bacteria instead of feeding imbalance • delivers enzymes and organic acids that are easier to

[DishbyDavid @daavid3]

Comment BUNDLE and I’ll send you my full Real Fermentation System. Purple cabbage doesn’t just look good — it’s one of the most powerful vegetables you can ferment for gut, heart, and brain health. Red cabbage is naturally rich in anthocyanins — compounds linked to lower

[DishbyDavid @daavid3]

Comment BUNDLE and I’ll send you my full Real Fermentation System. Fermented radish — simple, sharp, and powerful. Salt and time transform radish from harsh and aggressive into mellow, alive, and deeply gut-supportive. Fermentation: • softens fibers • feeds beneficial

[DishbyDavid @daavid3]

Comment RESET and I’ll DM you my 7-Day Fermented Gut Reset. This is how you eat real food and still support your gut. 👇 Full fermented falafel recipe below And if gut health is your goal, comment RESET to start the 7-Day Fermented Gut Reset. 🧾 FULL FERMENTED FALAFEL

[DishbyDavid @daavid3]

Comment BUNDLE and I’ll DM you my full Real Fermentation System. Your gut controls more than digestion. It affects immunity, inflammation, energy — even how your brain works. And most people aren’t struggling because they’re missing supplements. They’re struggling because

[DishbyDavid @daavid3]

Comment BUNDLE and I’ll DM you my full Real Fermentation System. Flu season isn’t when you start building immunity — it’s when you find out if you already did. This is fermented garlic honey. Raw garlic + raw honey, left to ferment slowly. The burn softens. The compounds

[DishbyDavid @daavid3]

Comment BUNDLE and I’ll DM you my full Real Fermentation System. This turmeric & cumin kraut is made with fresh turmeric root — not powder — and fermented long enough to actually change how your body uses it. Fermentation helps make curcumin more bioavailable, breaks cabbage

[DishbyDavid @daavid3]

Comment BUNDLE and I’ll DM you my full Real Fermentation System. People drink soda for fizz and satisfaction. Fermentation gives you that — without stressing your gut. These are fermented beverages made the old way: naturally bubbly, mineral-rich, and built to support

[DishbyDavid @daavid3]

Comment BUNDLE and I’ll DM you the full Real Fermentation System link. Fermenting pears changes what they do in your gut. This salt + honey pear ferment softens fibers, lowers sugar impact, and supports digestion as it continues to mature in cold storage. The pears become

[DishbyDavid @daavid3]

Comment BUNDLE and I’ll DM you the full Real Fermentation System. Apples weren’t always eaten fresh and sweet. In colder climates, they were fermented — on purpose. This old-world apple ferment softens fibers, lowers sugar impact, and supports digestion as it continues to

[DishbyDavid @daavid3]

Comment BUNDLE and I’ll DM you my full fermentation system. I came to NYC to visit family and ended up back in the kitchen with my sister making pickles — just like when we were kids. Same old-world method I always use. Different kitchen. Different cucumbers. Same result:

[DishbyDavid @daavid3]

Comment BUNDLE and I’ll DM you my full fermentation system. This is beet kvass made with just beets, water, and a small amount of honey — no salt, no shortcuts. Fermentation helps make beet nutrients more bioavailable, supports circulation and digestion, and creates a living

[DishbyDavid @daavid3]

👉 Click the book in the video overlay to get my full fermentation system. These fermented cabbage jars started in my kitchen in Texas and were opened for the first time in NYC. Caraway cabbage and cranberry cabbage — same fermentation method, completely different

[DishbyDavid @daavid3]

Comment BUNDLE and I’ll send you my full fermentation system. I don’t make ferments just because they taste good — each one serves a purpose. Garlic kvass for immune support. Beet kvass for circulation and energy. Sauerkraut for daily gut repair. Oat kvass for metabolism and

[DishbyDavid @daavid3]

Comment BUNDLE and I’ll DM you my full fermentation system. Garlic kvass is one of the most intense functional ferments I make. Used traditionally to support digestion, immunity, and internal balance — especially in colder months. Taken in small amounts, consistently. This is

[DishbyDavid @daavid3]

These are the cucumbers I always look for when making pickles. Often called Russian or Eastern European cucumbers — thin-skinned, small seeds, dense flesh, and naturally crisp. They hold their crunch, absorb brine properly, and don’t turn hollow or mushy. If you want real