Bread is basically sugar.
Dr. Mark Hyman dropped this on Megyn Kelly: white bread has a glycemic index of 100, higher than table sugar (80). Your body canโt tell the difference between a loaf of bread and a bowl of sugar below the neck.
Americans eat ~152 lbs of added sugar + 133 lbs of flour per person yearly. Kids now average 36 teaspoons of sugar daily (a pharmacologic dose), compared to basically zero at the turn of the 20th century. This massive shift drives insulin resistance, inflammation, and metabolic disease.
The food industryโs influence runs deep โ even blocking WHO attempts to cut recommended sugar intake.
Whatโs one โhealthyโ or โnormalโ food youโve cut back on after learning how it actually affects your body?
My jaw literally dropped listening to this
Homeless woman in Los Angeles says NGOs come to them and register them to vote 5 TIMES PER YEAR and pay them $25
Multiple people all confirm they register the homeless 4-5x A YEAR EACH and pay them
This is why Democrats made ballot harvesting by 3rd party networks in California legal
They are registering the homeless to vote 5x each, providing the fake name and address information, and then ballot harvesting hundreds of thousands of ballots
MASSIVE ๐ฅ โ In a STUNNING development, Florida Governor Ron DeSantis signed HB919, officially renaming Palm Beach International Airport to "PRESIDENT DONALD J. TRUMP INTERNATIONAL AIRPORT". It will take effect on July 1.
Today is more than a date on the calendar.
Itโs a celebration of the flag that represents freedom, sacrifice, strength, and the American spirit that refuses to quit.
And on this Flag Day, we also celebrate the birthday of a president who has inspired millions to believe in this country, defend its values, and never apologize for loving America.
Happy Flag Day.
Happy Birthday, President Trump.
One nation. One flag. One incredible country. God Bless America!
Strong America First leadership leads to a safer world for everyone! ๐บ๐ธ
God bless you, Mr. President. You and your team have pulled off what every president before you thought to be impossible.
When I said this throughout my campaign, CNN people called me cruel and unhinged. Now, after they helped secure the election for the 2 dorks responsible for all these problems, CNN is now echoing my campaign talking points as gospel. Fascinating!
๐ฅNEW: Jillian Michaels: โWhat I find so funny is that Obama โ who shamed all of the black men for not voting for Harris โ then went to fricking Virginia and campaigned AGAINST the black woman whoโs a Marine โฆ FOR a WHITE liberal who worked for the CIA.โ