Dafydd Lawrence

[Cardiff Rugby @Cardiff_Rugby]

Penblwydd Hapus Al!

#YmlaenCaerydd | 🔵⚫

[Cardiff Rugby Life @CardiffRugbyWeb]

At the end of the URC season Alun Lawrence leads the league in carries (217) and tackles made (232 - tied with Dan Thomas).

Big Al played in all 18 games making 12 starts & clocking 1070 minutes. It means he made a tackle/carry every 2.3 minutes.

Huge work rate and durability.

[Cardiff Rugby @Cardiff_Rugby]

🗣️"I love playing for Cardiff, so if that's second row or back row I'm happy."

Alun Lawrence spoke with the media after last night''s European loss to Benetton.

#YmlaenCaerdydd

[Cardiff Rugby @Cardiff_Rugby]

Another superb performance from Alun Lawrence on Saturday night, making more tackles and carries than anyone else on the pitch. #YmlaenCaerdydd

[Cardiff Rugby @Cardiff_Rugby]

“What’s your name again???“ 😂😂

Caitlin Bryant caught up with Alun Lawrence following our victory against Benetton last night 👏

#YmlaenCaerdydd

[Cardiff Rugby @Cardiff_Rugby]

Alun Lawrence leading the way!

Big Al is leading the URC for both tackles and carries! What a shift 🔵⚫

#YmlaenCaerdydd

[Simon Thomas Rugby @simonrug]

Top stats from Cardiff's dramatic 29-26 Challenge Cup win over Ulster
Carries: 18 - Alun Lawrence, 15 - Ben Carson, 14 - Ben Thomas
Tackles: 24 - Dan Thomas, 21 - Rory Thornton, 20 - James Botham, 19 - Alun Lawrence & Ben Thomas
Turnovers won: 2 - Ben Thomas

[Simon Thomas Rugby @simonrug]

It almost goes without saying, but Alun Lawrence made more carries (20) and more tackles (21) than any other player on the pitch at the Stade Jean-Bouin this afternoon.
Led by example as Cardiff captain in a losing cause against Stade Francais.

[Cardiff Rugby Life @CardiffRugbyWeb]

A real story of perseverance and redemption as Alun Lawrence leads Cardiff out today.

Academy graduate, released, key Jersey player, club folds, short-term back to Cardiff, earns longer term deal, leads the URC in carries and tackles, and now captaining the 1st XV.

Big Al 👏🏻👏🏻

[Cardiff Rugby @Cardiff_Rugby]

🗣️ "Cup runs and European competitions are where some of the big career highlights come from"

Captain Alun Lawrence spoke ahead of the trip up to @SFParisRugby in the @ChallengeCup_ 🔵⚫️

#YmlaenCaerdydd

[Cardiff Rugby @Cardiff_Rugby]

🗣️ “Momentum is building as we head into Europe”

Alun Lawrence believes confidence is growing within the squad, as the team prepares to kick off an exciting European campaign following a strong start to the season 🔵⚫️

https://t.co/EBkkDkJrzE

#YmlaenCaerdydd

[Sportin Wales @Sportin_Wales]

🚨TEAM NEWS⚫️🔵

Alun Lawrence captains Cardiff out in France, with James Botham back from injury.

[Nation.Cymru @NationCymru]

In terms of individual stats, Cardiff back rower Alun Lawrence has been the outstanding performer over the first five rounds of the URC ✍️@simonrug https://t.co/tUdQMouZS4

[Simon Thomas Rugby @simonrug]

The URC's leading ball carrier was at it again tonight at the Arms Park.
After coming on as an early replacement for Taulupe Faletau at No 8, Alun Lawrence put in 18 carries - more than any other player on the pitch - during Cardiff's 20-19 win over Edinburgh

[Cardiff Rugby @Cardiff_Rugby]

🗣️ “When the hymns start singing and the chairs start banging, it’s like gold dust to us on the field!”

Bring that noise this Saturday — your energy makes the difference.
🎟️ https://t.co/Wrvh50DhMw

#YmlaenCaerdydd

[BKT United Rugby Championship (URC) @URCOfficial]

Alun Lawrence plugs into the Matrix 😎🔋🔌

📺 Watch all the action LIVE on Premier Sports 🏉

#BKTURC #URC | #DRAvCAR

[BKT United Rugby Championship (URC) @URCOfficial]

@Munsterrugby ⭐ Your #BKTURC Player of the Match ⭐

🏅 Alun Lawrence | @Cardiff_Rugby

#URC | #CARvLIO

[Cardiff Rugby @Cardiff_Rugby]

What a season it was for Big Al!

Alun Lawrence dominated the tackle and carry stats in the URC this past season and picked up the Players' Player of the Year Award for his efforts!

#YmlaenCaerdydd

[Cardiff Rugby @Cardiff_Rugby]

📽️ Interview with your Players' Player of the Year - Alun Lawrence.

#YmlaenCaerdydd

[Sportin Wales @Sportin_Wales]

🗣'It's that kind of bond that makes it super special'🤩

After making the most tackles of any player in this year's URC, Alun Lawrence was voted Cardiff's Players' Player of the Year.💥

And you can see why!

How good has this man been this season?