Daily_Squeeze

Canada’s best destination for the latest in health, fitness and wellness

[Daily_Squeeze @daily_squeeze]

It's our third day as sweetfit.ca, and we're loving it. Come join the fun by following us @sweetspotdotca!

[Daily_Squeeze @daily_squeeze]

We've transformed ourselves! Come check out the new SweetFit over @sweetspotdotca: www.sweetfit.ca

[Daily_Squeeze @daily_squeeze]

We love this perfect, wholesome tote-anywhere Rawnola http://ht.ly/5BYze

[Daily_Squeeze @daily_squeeze]

This velvety drink can power your muscles more than your go-to whey beverage http://ht.ly/5zlQh

[Daily_Squeeze @daily_squeeze]

Hiking lovers: 5 simple steps for getting the kids to come hiking too! Fun & fitness for the whole family http://ht.ly/5BZ8L

[Daily_Squeeze @daily_squeeze]

Who wants this meal and grocery app? We do, we do! http://ht.ly/5BZCy

[Daily_Squeeze @daily_squeeze]

Amy's organic spinach, rice & beans frozen meal passes our test http://ht.ly/5C0sz

[Daily_Squeeze @daily_squeeze]

Dress up old fashioned oats with this stunning and simple recipe for cookies http://ht.ly/5BZAB

[Daily_Squeeze @daily_squeeze]

Get glowing skin with this spicy snack http://ht.ly/5C0vy

[Daily_Squeeze @daily_squeeze]

This Toronto fitness studio promises to change your body in 90 days (& it's run by an Armani underwear model...hello!) http://ht.ly/5BZjY

[Daily_Squeeze @daily_squeeze]

This is what your 3pm snack should look like http://ht.ly/5BYvR

[Daily_Squeeze @daily_squeeze]

I'm a tasty pre-workout drink rich in vitamin B6, vitamin D, iron & protein -- not to mention I'm #recyclable! http://ht.ly/5zlSf

[Daily_Squeeze @daily_squeeze]

It can be tough to motivate kids to get off the couch. Hiker & writer Jeff Alt shares his top 5 tips http://ht.ly/5BYWm

[Daily_Squeeze @daily_squeeze]

Reshape your body in no time at Toronto’s C2 http://ht.ly/5BZhn

[Daily_Squeeze @daily_squeeze]

@powdernpaint Ohhhh it does! RT The Happy Planet Chocolate Banana Protein Shake sounds yummy!

[Jumol Royes @Jumol]

Want to get in shape this summer? Do like @daily_squeeze and check out @socacize http://t.co/PVJM5T2

[Daily_Squeeze @daily_squeeze]

@fortyliciousca Haha! Funny

[Daniela Andrews @DanielaAndrews]

My @daily_squeeze piece posted today. Find a link on Rule of Three. http://t.co/FkZDQbw Love working out with ex-underwear models!

[Daily_Squeeze @daily_squeeze]

@munchkin79 Vanilla bean sounds yummy!

[Daily_Squeeze @daily_squeeze]

Have you tried Amy's creamed organic spinach with rice & beans? It passes our test! http://ht.ly/5C0dc